#55: Letting Go (Part 2)
The important thing to understand on this spiritual journey we're on is knowing the difference between what is real and what is imaginary.
If we only live in the imaginary, then we risk the spiritual practice becoming a way for us to ignore reality. On the other hand, some of us can get attached to difficult realities, which can lock us into those negative cycles of thinking.
Luckily, yoga practice and meditation teach us that we are not helpless victims of the life experience.
We have the power to break our subconscious thinking patterns if we learn to accept our failures in the practice…
The skinny
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