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Manifest your writing success with Jane Tara · The Book Deal

• 0:09
  Madeleine: This is the Book Deal podcast where you will discover the inspiring stories, the authors behind your favorite books.
• 0:15
  Tina: No matter what stage of writing you are at, we've got you covered.
• 0:19
  Tina: I'm Tina Strachan.
• 0:20
  Madeleine: And I'm Madeleine Cleary, and join us as we pull back the curtain of published authors
• 0:25
  Tina: one deal at a time.
• 0:29
  Madeleine: The book Deal podcast acknowledges the traditional owners, the land and waters, which it's recorded on and pays respect to their elders past, present, and emerging.
• 0:43
  Tina: Hi everyone, and welcome to the book Deal podcast.
• 0:46
  Tina: I am Tina Strachan, your host for today, and I am so excited to bring you an interview with today's guest, Jane Tara.
• 0:54
  Tina: This interview is a little different to our other interviews because not only do I chat to Jane about her latest book, Tilda is Visible, but we discuss how Jane has used manifesting and visualization to achieve her writer dreams and it's proven successful for her beyond her wildest imaginings.
• 1:14
  Tina: Whether you believe in the power of the divine or not.
• 1:17
  Tina: Every author has a goal or a vision or a desire to get what they believe is success for them.
• 1:23
  Tina: And at the root of it all, it's about understanding what you really want and taking steps to get there.
• 1:30
  Tina: And for those authors trying to get their first book deal or published authors.
• 1:35
  Tina: Waiting on another contract or perhaps something more.
• 1:39
  Tina: This episode will give you some insight on how to get there by creating a clear vision for your pathway forward.
• 1:46
  Tina: I have to say, since chatting with Jane, I've created my own vision board, and you may have heard in one of our last ep, it's already started working.
• 1:54
  Tina: It's magic for me.
• 1:55
  Tina: The way I see it, it certainly can't hurt to give it a go.
• 1:59
  Tina: So please enjoy this app and let us know if you take any of these tips and tricks on board and how they work for you.
• 2:05
  Tina: Enjoy.
• 2:06
  Tina: Jane Tara, welcome to the book Deal podcast.
• 2:10
  Jane Tara: Aw, Tina, thank you for having me on.
• 2:11
  Jane Tara: Thanks for reaching out and asking me.
• 2:13
  Jane Tara: I was, I was waiting for my invitation.
• 2:15
  Jane Tara: Thank you.
• 2:16
  Tina: Oh, no, you're most very welcome.
• 2:19
  Tina: The pleasure is all ours.
• 2:21
  Tina: It's, and it's so great to have you here.
• 2:24
  Tina: I have so many questions for you.
• 2:26
  Tina: We've got so much to chat about.
• 2:28
  Tina: And because as you know, uh, the Book Deal podcast is all about helping authors on their journey to publication at whatever stage they're at.
• 2:37
  Tina: Um, and given you've published over 100 books in your career and you've done all of that while being a, a working mom and raising children, and you worked for better reading for a really long time as well, which is one of the most influential book communities.
• 2:55
  Speaker 3: Mm-hmm.
• 2:55
  Tina: Uh, and your latest book, Tilda, is visible, uh, has been an absolute smash hit both here in Australia and overseas.
• 3:04
  Tina: So I know that you have lots of advice for our listeners.
• 3:10
  Jane Tara: Well, I've certainly been around for a long time and doing, and doing, look, I've been a working writer for a very long time, uh, making I.
• 3:19
  Jane Tara: You know, scraping a living out of it.
• 3:22
  Jane Tara: Um, but with the, with all the, the backlist of books, um, you know, I did write a series of sort of paranormal romance and Ya, but when I became a single mom, I had to earn a living.
• 3:34
  Jane Tara: So, uh, so I was doing a lot of freelance writing, travel writing, um, parenting writing, but I wrote for the education market.
• 3:44
  Jane Tara: Mm-hmm.
• 3:44
  Jane Tara: Um, both here and overseas.
• 3:46
  Jane Tara: And I think, you know, so many, um, people who might be listening to this podcast or, you know, even published authors might think that, you know, the pinnacle of writing is.
• 4:00
  Jane Tara: To have the, the book deal that I have with children, what's been happening.
• 4:04
  Jane Tara: And that is true.
• 4:06
  Jane Tara: Um, but you know, that back list of, um, of children's educational books, uh, you know, that put food on the table for 20 years.
• 4:17
  Jane Tara: Mm-hmm.
• 4:18
  Jane Tara: Uh, so, and it's a completely different area of publishing.
• 4:23
  Jane Tara: So you can, you know, work in multiple areas of publishing.
• 4:27
  Jane Tara: You can work in university presses or, um, children's sort of educational presses for primary level or, yeah.
• 4:35
  Jane Tara: So there's a, a lot of, uh, different areas I've explored over decades.
• 4:40
  Jane Tara: Yeah.
• 4:41
  Jane Tara: And
• 4:41
  Tina: there's still, it's still aligned though, isn't it?
• 4:42
  Tina: It's still writing and it's Yes.
• 4:44
  Tina: Still publishing and you're still learning I'm sure every single time.
• 4:47
  Tina: And it all contributes and you know, everything.
• 4:52
  Tina: I'm a big believer that everything that.
• 4:54
  Tina: Uh, all those steps that you take, uh, lead you to exactly where you are now,
• 4:58
  Speaker 3: you know?
• 4:58
  Speaker 3: Oh,
• 4:59
  Tina: that all had to happen.
• 5:00
  Tina: But that's sort of what we're gonna talk about today, isn't it?
• 5:02
  Tina: Jane was sort of, you know, normally, um, on the podcast and we're often quite practical with our advice mm-hmm.
• 5:09
  Tina: And our tips of, um, you know, how to, how to get published, you know, how to, how when is the right time to submit, how to get agents, things like that.
• 5:20
  Tina: But we are taking a little bit of a different tact with this one, and we're gonna get a little bit woowoo Yes.
• 5:26
  Tina: Aren't we?
• 5:27
  Tina: Yeah.
• 5:28
  Tina: Yeah.
• 5:29
  Tina: So, you know, you know, manifesting, visualizing you mm-hmm.
• 5:32
  Tina: You know, whatever you wanna call it.
• 5:34
  Tina: Um, it's.
• 5:36
  Tina: It can be a very powerful tool and uh, it's can be something that is very helpful.
• 5:44
  Tina: Uh, another helpful tool for authors mm-hmm.
• 5:46
  Tina: Um, in their journey.
• 5:47
  Tina: And I know that you, uh, know quite a lot about it, and you have, um, some, some experiences that I really wanna, uh, pick your brain about.
• 5:57
  Tina: But, but first, um, can we first talk a little bit about Tilda is visible mm-hmm.
• 6:03
  Tina: Your most recent book that has come out.
• 6:05
  Tina: I'm sure everybody's already heard of it, but for those that haven't, can you give us a, a one-liner or, or a little bit of an intro to Tilda is visible
• 6:14
  Jane Tara: Of course.
• 6:14
  Jane Tara: So, and it's interesting that some territories are saying, this is my debut.
• 6:21
  Jane Tara: Yeah.
• 6:21
  Jane Tara: So, mm-hmm.
• 6:22
  Jane Tara: Mm-hmm.
• 6:24
  Jane Tara: Yeah.
• 6:24
  Jane Tara: Um, so Tilda is visible is comedic women's fiction.
• 6:29
  Jane Tara: Uh, and actually in the US they do promote it as self-help fiction as well.
• 6:35
  Jane Tara: Ah, I didn't know that was, it has a little bit of that thread through it.
• 6:38
  Jane Tara: Um, but it's about a woman in her fifties, Tilda, who wakes up one morning and her little finger is missing and she goes to the doctor and she is diagnosed after a series of tests with invisibility, which is a common condition for women over 50.
• 6:55
  Jane Tara: And she's told that there is no cure.
• 6:59
  Jane Tara: She just has to accept that this is the way it is and she's going to start disappearing.
• 7:04
  Jane Tara: And, um, she's given the number for a support group, and that's that she's sent on away.
• 7:10
  Jane Tara: There's not, not much funding for research women's condition.
• 7:14
  Jane Tara: So, um, Tilda doesn't accept that, accept, and she, she doesn't want to disappear, and she goes on the journey of a lifetime to learn how to see herself again.
• 7:28
  Tina: That's incredible.
• 7:29
  Tina: An incredible pitch.
• 7:30
  Tina: It's, um, I didn't know that there was a category of self-help.
• 7:36
  Tina: Uh, what, what did you It's not, oh, I wrote it.
• 7:40
  Tina: Yeah.
• 7:40
  Tina: No, in the states you
• 7:42
  Jane Tara: said it was, um, yeah, no, that's, that's what they took it on as because that I told them it was, um, okay.
• 7:49
  Jane Tara: And, and they saw that I think that things are really changing that.
• 7:53
  Jane Tara: So I, I was on the journey that Tilda takes and when you're on that journey of healing, self-development, looking at yourself and meditating, which Tilda, uh, Tilda does, I, um, I really wanted to, when I sort of wasn't doing that work on myself.
• 8:17
  Jane Tara: And wasn't reading the many, many fantastic self-help authors that are out there in the non-fiction space.
• 8:26
  Jane Tara: I wanted to immerse myself in entertainment that still was aligned with that journey.
• 8:32
  Jane Tara: So I really wanted to watch a movie about a woman who was on a journey like this, or I wanted to read a book that, you know, was, was really aligned with where I was at, and I couldn't find anything specifically like this.
• 8:48
  Jane Tara: So.
• 8:50
  Jane Tara: So I wrote it and it turns out that there's a lot of people who are, um, really on this journey of self-help, self-development, neuroplasticity, because there's emerging of science and metaphysics.
• 9:05
  Jane Tara: Now more and more people are turning to this, to um, sort of shift their perception about themselves and the world and to heal things.
• 9:16
  Jane Tara: And, uh, and so I think we're going to be seeing more entertainment that is, um, aligned with that as well.
• 9:24
  Jane Tara: More entertainment that's uplifting and that talks about this story of, of healing and human consciousness.
• 9:33
  Jane Tara: Well, books.
• 9:34
  Jane Tara: Books.
• 9:35
  Jane Tara: Do you diving right in there?
• 9:36
  Tina: Yeah.
• 9:37
  Tina: Well, books do help people don't they?
• 9:39
  Tina: On or on many different levels.
• 9:41
  Tina: And uh, like you were saying that you wrote that book though, because you couldn't find anything about that particular mm-hmm You couldn't find a book that filled that particular gap for you and you wouldn't have been the only one.
• 9:53
  Tina: Surely, clearly there has been many people that have been searching that for that as well because the book's been so successful and that's, um, always been, you know, a common advice that you hear is if write the book that you wanna read.
• 10:07
  Jane Tara: Yes.
• 10:07
  Jane Tara: And
• 10:08
  Tina: that's exactly what you've done.
• 10:09
  Tina: And that is
• 10:09
  Jane Tara: really important because you spend a lot of time, often years,
• 10:13
  Tina: with
• 10:13
  Jane Tara: those characters in that situation.
• 10:15
  Jane Tara: So what do you enjoy?
• 10:18
  Jane Tara: You know, how can you be lifted out of your own life into a, a world, even if you're writing horror or thriller, you know, if you are enjoying that space, then it's a really great energy to put out into the world.
• 10:30
  Jane Tara: Um, but I ultimately, over the top of that self-help thread, I really wanted it to be entertaining.
• 10:37
  Jane Tara: I just wanted people to, so, so any, anyone who's listening who hasn't read Tilda and might be put off by the self-help, it's comedic women's fiction.
• 10:47
  Jane Tara: Mm-hmm.
• 10:47
  Jane Tara: That's, and I think that the best way to sort of share some of the, these tools with people is to not preach there's enough great teachers out there and just to introduce a few ideas.
• 11:02
  Jane Tara: They can take them up or not.
• 11:03
  Jane Tara: They can just sort of, you know, be invested in the love story that's in the, in the book rather than anything else.
• 11:09
  Tina: Yeah, it's a story for, for many people, regardless of, you know, people in Tilda situation.
• 11:15
  Tina: But I was going to ask you about the, um, inspiration for your book.
• 11:18
  Tina: And you said that, um, you felt like you were going through that journey at the same time when you were writing it.
• 11:24
  Tina: So you, so you've really
• 11:26
  Jane Tara: Yes.
• 11:26
  Jane Tara: I actually went through the journey before writing it.
• 11:30
  Jane Tara: Um, I went through the, the, the breakup, uh, of the marriage, like Tilda.
• 11:36
  Jane Tara: Um, I had been meditating for quite a few years.
• 11:40
  Jane Tara: Uh, like Tilda starts there.
• 11:42
  Jane Tara: I had to face childhood trauma like Tilda does.
• 11:46
  Jane Tara: So I'd gone through that and, um, arrived at a place where we were all locked down and like a lot of people I had the extra time to go.
• 11:57
  Jane Tara: Okay.
• 11:57
  Jane Tara: Well I think it's time I wrote that book that I've been thinking about for so long, um, and.
• 12:05
  Jane Tara: You know, I did, Tilda had been with me for about 10 years by that.
• 12:09
  Jane Tara: Yeah,
• 12:10
  Tina: yeah, yeah.
• 12:11
  Tina: Even everything up in, so, because I find it fascinating that she is literally disappearing and becoming invisible.
• 12:18
  Tina: Mm-hmm.
• 12:18
  Tina: Like, because there's so, you know, people use that term for just, um, you know, just not being noticed, you know, anymore, um, which is what you're trying to capture, but actually physically her body disappearing is gold.
• 12:33
  Tina: I love that you've actually just physically put that on there and has, so was that concept always with you or did that come a little bit later when you were trying to
• 12:38
  Jane Tara: No, that was always with me.
• 12:40
  Jane Tara: So I, um, and you've probably heard this story on podcast.
• 12:45
  Jane Tara: I roll it out a bit, but I was misdiagnosed with a degenerative eye condition and told that I was going blind.
• 12:51
  Jane Tara: Um, I didn't get the.
• 12:53
  Jane Tara: Like the results, um, of what it actually was for nearly three months.
• 12:58
  Jane Tara: So for three months I lived with the possibility of losing sight, and that was an interesting three months because I at first freaked out.
• 13:06
  Jane Tara: Um, but then I went down this rabbit hole of, uh, research into some really unusual, um, studies that were taking place on the mind's eye and teaching blind people to see through their chest and all these really, really interesting rabbit holes that I went down.
• 13:24
  Jane Tara: Mm-hmm.
• 13:25
  Jane Tara: But then I started to really question, well, how do I see, how do I see the world?
• 13:31
  Jane Tara: And each one of us sees the world differently.
• 13:34
  Speaker 3: Mm-hmm.
• 13:35
  Jane Tara: We all have a different version of reality, which is fascinating to me, and I could like talk about that with wine for hours.
• 13:43
  Jane Tara: Um, but um, so how did I see it?
• 13:47
  Jane Tara: And um, there is a quote that's attributed to Einstein about how each of us has to decide whether we see the universe as friendly or not.
• 13:57
  Jane Tara: Uh, and that, that's a question I started to ask myself.
• 14:03
  Jane Tara: And the answer to that was really uncomfortable.
• 14:06
  Jane Tara: I realized that I saw the world, the universe, my life as, um, something of high risk.
• 14:13
  Jane Tara: It was sort of, it was, it was, there was always a sense of doom around me.
• 14:19
  Jane Tara: Like I couldn't be happy.
• 14:21
  Jane Tara: Because it was always going to be taken away from me.
• 14:24
  Jane Tara: And, uh, and so as a result, I, I sabotaged a lot of things that could have led to happiness in my life.
• 14:35
  Jane Tara: And, you know, any, anyone who does any form of self-help knows that all roads lead back to self-worth.
• 14:44
  Jane Tara: And mine led back to my childhood as well.
• 14:46
  Jane Tara: So, um, so I had to go back in my healing process and start from there and start to really value myself and learn how to see myself, who was I and who was I without all of my, um, the baggage that I'd been carrying around for, you know, 40 odd years.
• 15:11
  Jane Tara: Mm-hmm.
• 15:11
  Jane Tara: And, and so that was the journey that I went on.
• 15:14
  Jane Tara: And during this time.
• 15:16
  Jane Tara: Tilda came to me and just, and she wasn't quite, but, but she was always going to be invisible because I realized that through losing my, potentially losing my side, I would somehow become invisible to myself.
• 15:31
  Jane Tara: But then I realized I already was.
• 15:32
  Tina: Mm-hmm.
• 15:34
  Tina: Wow.
• 15:35
  Tina: And again, like we've, we've already touched on that.
• 15:38
  Tina: Like everything that you've done beforehand leads to where you are now and including having a incredibly scary diagnosis of possibly losing your eyesight.
• 15:48
  Tina: Mm-hmm.
• 15:49
  Tina: But which would've been horrific to go through, and I'm sure traumatic and even probably still dealing with the trauma of that, even though it turned out to be incorrect.
• 15:58
  Tina: Well, I've gotta
• 15:59
  Jane Tara: walk out of it, so I'm fine.
• 16:00
  Tina: That's what I mean.
• 16:01
  Jane Tara: I know.
• 16:02
  Tina: See, had you not have had to be misdiagnosed, I have
• 16:05
  Jane Tara: to say, for a few months after I received the correct diagnosis, I woke each day.
• 16:12
  Jane Tara: And readjust it.
• 16:14
  Jane Tara: It was like that fear that I was carrying in, in my arms.
• 16:18
  Jane Tara: Actually.
• 16:19
  Jane Tara: I could feel it in my arms still.
• 16:21
  Jane Tara: And then I'd go, oh no, that's gone.
• 16:22
  Jane Tara: That's, I can let that go.
• 16:24
  Jane Tara: I can let that go.
• 16:25
  Jane Tara: So, you know, it was, it was big.
• 16:29
  Jane Tara: Yeah.
• 16:29
  Jane Tara: Stressful.
• 16:29
  Jane Tara: But at the same time, a lot of our, um, stressful times, traumatic times, those are the, the, our wounds, they're actually the doorway into something else if we, if we face them as well.
• 16:46
  Jane Tara: Um, they are the doorway into growth.
• 16:48
  Tina: Yeah, that's right.
• 16:50
  Tina: And, and yeah, it's.
• 16:52
  Tina: It is clearly has been a relatable story in the end that, you know, that that came out of that whole diagnosis.
• 17:00
  Speaker 3: Mm.
• 17:00
  Tina: Because, um, it's gone so well.
• 17:04
  Tina: The book has been amazing.
• 17:06
  Tina: And did I see that it was recently on Oprah's Daily?
• 17:10
  Tina: Yes.
• 17:10
  Tina: List on, is that what it's called?
• 17:12
  Tina: Ops.
• 17:12
  Tina: Ops Daily Best Oprah Daily.
• 17:14
  Tina: Yeah.
• 17:14
  Tina: That's incredible.
• 17:16
  Tina: Facebook
• 17:16
  Jane Tara: string or
• 17:16
  Tina: something.
• 17:16
  Tina: That was crazy.
• 17:17
  Tina: Yeah, it's doing so well overseas.
• 17:20
  Tina: There's lots of attention.
• 17:22
  Tina: I think deservedly it sounds like it's still going really strong and like
• 17:26
  Jane Tara: there is this space, amazing things happening with it.
• 17:30
  Jane Tara: And, um, I guess the, the, you know, at the foundation of this conversation, it's that like, how, how can these things happen to a book?
• 17:42
  Jane Tara: And they do happen, they do happen to, to some books.
• 17:46
  Jane Tara: I know, but I know my, um, personal experience of how I feel like I've set this book up, whereas 30 years of writing previously haven't sort of led me to the same place.
• 18:00
  Tina: Yeah.
• 18:01
  Tina: But it's would've been beneficial and would've helped in some way.
• 18:04
  Tina: And then, you know, you came across that idea of, um, of Tilda and, and then it's all just.
• 18:11
  Tina: Come together.
• 18:11
  Tina: And because you did go through that experience that you went through, then you clearly writing with, um, yeah, with a lot of truth there.
• 18:19
  Tina: I, I guess, which makes the difference between someone else who could write a similar book but just hasn't experienced it for themselves.
• 18:26
  Tina: So
• 18:27
  Jane Tara: I think, uh, and I can't remember who it is, it's an Australian, maybe it's Michael Ham.
• 18:33
  Jane Tara: Um, but anyway, someone has a, a sign on their wall, and I think a few Aussie authors have taken this.
• 18:41
  Jane Tara: And it, um, it says make them care.
• 18:45
  Jane Tara: And so I often think about that when I'm write writing.
• 18:49
  Jane Tara: And when I was writing Tilda, I'd never considered that before.
• 18:53
  Jane Tara: I guess writing was sort of either for me, I just wrote for myself or, um, or, you know, to pay bills.
• 19:02
  Speaker 3: Mm-hmm.
• 19:03
  Speaker 3: Yeah.
• 19:03
  Jane Tara: So, um, so when I was writing Tilda, I'd finished, almost finished the first draft.
• 19:10
  Jane Tara: And something was missing, really something just, and I know most writers, we, they have a, in different ways, they'll have a sense of something, something's not working.
• 19:21
  Jane Tara: And so for me, it's kind of in my diaphragm, I kind of get this sort of, it's like a sense, I knew something wasn't working and I thought about this sign, make them care.
• 19:32
  Jane Tara: And I kept thinking, why is anyone going to care about this?
• 19:35
  Speaker 3: Mm.
• 19:36
  Jane Tara: Um, so I decided I needed to put more of myself into it, and that was a massive leap for me.
• 19:44
  Jane Tara: I realized that I wrote at a distance.
• 19:48
  Jane Tara: Mm-hmm.
• 19:49
  Jane Tara: So I put myself into it.
• 19:51
  Jane Tara: I put my, the end of my marriage into it.
• 19:55
  Jane Tara: I, and not all of it, like Tilda is not me, but it's certainly, uh, inspired by a lot of my life and, um, sort of auto fiction in a way or likely so.
• 20:08
  Jane Tara: Uh, but I, I did put in with Pearl, the inner dialogue character into, in, um, Tilda.
• 20:17
  Jane Tara: I put a lot of my own personal programs and thoughts that I have throughout the day, and when I finished the book.
• 20:28
  Jane Tara: I then felt very, very vulnerable and I put it away for about six months and didn't show anyone because, because I worked at Better Reading, because I worked in with all the publishers, I thought they're all going to think I'm absolutely crazy.
• 20:44
  Jane Tara: Uh, eventually I showed someone in the industry and I knew that this person meditated.
• 20:51
  Speaker 3: Mm-hmm.
• 20:51
  Jane Tara: So it wouldn't, it wouldn't be too much of a leap.
• 20:54
  Jane Tara: She loved it.
• 20:56
  Jane Tara: Um, suggested someone else.
• 20:59
  Jane Tara: Then, uh, very, a good friend of mine, Belinda Alexandra, the, um, historical author.
• 21:05
  Jane Tara: She also meditates, she suggested Kelly at a firm.
• 21:09
  Jane Tara: And, um, I'd always sort of dreamt of being published by a firm because I think they're an amazing publisher, but I didn't know Kelly Doused personally.
• 21:18
  Jane Tara: And, uh, so I contacted her and it all happened quite quickly after that.
• 21:22
  Jane Tara: And what I've discovered by.
• 21:25
  Jane Tara: Putting myself into it in that way and be allowing myself to be that vulnerable is, uh, actually the story's not that unusual.
• 21:35
  Jane Tara: It's like so many women.
• 21:39
  Speaker 3: Mm
• 21:39
  Tina: mm Yeah.
• 21:40
  Tina: And that was would've been a very hard thing to do then to write, to put yourself into it.
• 21:47
  Tina: And how did you therapy?
• 21:49
  Tina: It was so, it was so, it was hard, but it was, yes.
• 21:52
  Tina: Beneficial.
• 21:53
  Tina: Yeah.
• 21:56
  Jane Tara: Uh, it's interesting that when I was editing, going through the editing process, even the edit in the us there was still a couple of scenes with Tilda and her ex-husband that I still found a little difficult to work.
• 22:11
  Jane Tara: Yeah.
• 22:12
  Jane Tara: So, uh, I don't, and yet, and in, you know, I have so many women say to me, I.
• 22:19
  Jane Tara: My marriage was like that.
• 22:21
  Jane Tara: Not overtly abusive, but you know, I felt undermined like that.
• 22:27
  Jane Tara: I was in pain like that.
• 22:28
  Jane Tara: I, um, so yeah, it,
• 22:32
  Tina: yeah,
• 22:32
  Jane Tara: worked,
• 22:33
  Tina: it did work.
• 22:34
  Tina: And it's made it what it is today.
• 22:36
  Tina: And like we were saying, you can't, you can't fake that.
• 22:39
  Tina: Lots of people can probably write about those sort of circumstances, you know, do a bit of research, but, um, I'm sure they don't communicate it on the page or connect with the reader as much as someone like yourself who's been through it because you just, you can describe more of what it feels like personally and on the inside, so.
• 22:58
  Tina: Mm-hmm.
• 22:59
  Tina: Yeah.
• 22:59
  Tina: Although it's hard, it's, um, it, yeah, like you said, it's been therapy and it's, and it's really paid off, hasn't it, by reducing this like really Yeah.
• 23:09
  Tina: Book that people have been able to connect to, so.
• 23:12
  Tina: Congratulations.
• 23:12
  Tina: Well done, Jane.
• 23:14
  Tina: Thank you.
• 23:15
  Tina: So Jane, we know each other, we met through the 2024 debut crew.
• 23:19
  Tina: Yes.
• 23:19
  Tina: Even though my book ended up coming out 2025.
• 23:22
  Tina: But that's been cool because I got to be part of the two of the debut crews.
• 23:25
  Tina: Yeah.
• 23:26
  Tina: Um, but recently, uh, you reached out because of something that I posted on Instagram.
• 23:33
  Tina: Mm-hmm.
• 23:34
  Tina: Where I, about two years ago, my kids brought home the Scholastic Book Club brochure and I remember just, you know, looking through it because I love it when they bring it home.
• 23:46
  Tina: It just because they were around when I was at school and I used to love getting the book hub for brochure and going through and circling everything and, you know, oh yes.
• 23:54
  Jane Tara: Circling everything,
• 23:55
  Tina: circling all the things that you bought and ticking the ones that you've read.
• 23:59
  Tina: And, um, I, I was.
• 24:02
  Tina: My parents never ordered me anything for this.
• 24:04
  Tina: I stick book up thing, unfortunately.
• 24:06
  Tina: But I, I remember always just circling them and loving'em and I love books and love reading and so when my kids would bring them home, that was incredible.
• 24:13
  Tina: And, uh, yeah, a couple of years ago I was just sort of mucking around and I, um, just drew like this in it and I just filmed myself drawing in it and I wrote like my book on, on the Drew, a little book in there and I wrote my book and I was just like, you know, just, just wishing.
• 24:30
  Tina: I don't know, I just, I popped it up.
• 24:31
  Tina: I can't even remember what my caption was.
• 24:33
  Tina: And then, um, yeah, a couple of months ago my youngest came home and he is like with the Scholastic book Club brush and I'm like, cool book club.
• 24:42
  Tina: And he is like, mom, look.
• 24:43
  Tina: And he opens it up and my book's in it.
• 24:46
  Tina: How magic, it's just so many things about that was so incredible.
• 24:51
  Tina: Um, yeah.
• 24:51
  Tina: Yeah, just having my debut book in the book club.
• 24:55
  Tina: Yeah.
• 24:55
  Tina: Which I didn't know about.
• 24:56
  Tina: So it was just like, it was surprise and, and then, but to have my kids.
• 25:01
  Tina: Being like, you know, I know.
• 25:04
  Tina: It's like, it's so incredible.
• 25:05
  Tina: It's like all, all my friends were there, they're all circling it, so they were their parents.
• 25:09
  Tina: I was like, oh no.
• 25:11
  Tina: It was so just one of those moments, like you can't, you could not, yeah, nothing can beat that.
• 25:16
  Tina: That was so great.
• 25:16
  Tina: And, and so then I did a little post of like that post from two years ago where I was drawing my book in the Scholastic book club brochure to actually now where it's in the book, in the Scholastic book club brochure.
• 25:27
  Tina: Um, just, yeah, being like.
• 25:31
  Tina: Call it what you will, but, you know, manifesting, visualizing, whatever it is.
• 25:37
  Tina: Mm.
• 25:37
  Tina: Um, but it's putting it out there Yes.
• 25:39
  Tina: And putting it out into the, into the universe and Yes.
• 25:42
  Tina: Um, yeah.
• 25:43
  Tina: And yeah.
• 25:45
  Tina: Hopefully it comes back at, at you in some way.
• 25:49
  Tina: So, um, and, and this is, this is something you have actually actively Yes.
• 25:55
  Tina: Manifested, haven't you?
• 25:57
  Tina: And this is something that I really wanna chat to you about today.
• 26:00
  Tina: So, um, can you tell us what manifesting looks like for you and, and, and what you did and, and sort of what's come out of that for you?
• 26:09
  Speaker 3: Mm-hmm.
• 26:10
  Jane Tara: So manifesting gets a bad rap.
• 26:12
  Speaker 3: Mm-hmm.
• 26:13
  Jane Tara: Uh, because people think that it is in some way, um, just like believing in magic.
• 26:21
  Jane Tara: You know, um, I did a podcast a few years ago and I was already someone who, uh, was actively manifesting the journey that I'm on now.
• 26:31
  Jane Tara: But I did a podcast a couple of years ago with Tara Sw and she is, um, an English neuroscientist.
• 26:41
  Jane Tara: She was a psychiatrist with the NHS for over a decade before she went back and studied, um, neurobiology or something.
• 26:50
  Jane Tara: She teaches neuroscience at MIT, like she is, her credentials are, yeah, just I felt, I felt like I just sat there going, oh, I'm not worthy, I'm not worthy to be speaking to you.
• 27:02
  Jane Tara: She wrote a book called The Source, and that is a, um, book about manifesting, but she only uses the brain even though she believes in.
• 27:13
  Jane Tara: Kind of a, sort of an expanded sort of reality.
• 27:17
  Jane Tara: She, she only explained how manifesting works with, um, the brain and how, uh, using things like vision boards and meditations and visualizing, um, can help you manifest things.
• 27:32
  Jane Tara: So one of the things that, um, she talks about in that is value tagging.
• 27:39
  Jane Tara: Now by manifesting, by being very, very clear about what you want.
• 27:48
  Jane Tara: The brain starts to value, tag that information because it does that all day long anyway.
• 27:54
  Jane Tara: That is what the brain does.
• 27:56
  Jane Tara: So if your brain, um, is just left to its own devices, it's going to value tag based on the traumas of your past and who hurt you and who said this three weeks ago, and who, and it will value tag information.
• 28:13
  Jane Tara: Just kind of throw it all back to you.
• 28:14
  Jane Tara: It's a bit chaotic if you, um, become quite strategic about your career and start to really have a vision of how you would like that to look.
• 28:28
  Jane Tara: Um, and then kind of let it go.
• 28:30
  Jane Tara: Like, you don't need to micromanage everyone's job with this either, but you, you, you do it at your end.
• 28:36
  Jane Tara: Mm-hmm.
• 28:37
  Speaker 3: And
• 28:37
  Jane Tara: allow the space for that to happen.
• 28:40
  Jane Tara: Generally, things will come in.
• 28:43
  Jane Tara: Like the, the, your brain value tags opportunities to get you to that experience.
• 28:49
  Jane Tara: Mm-hmm.
• 28:50
  Jane Tara: So for you, you looked at that catalog and you went, oh, and you also said I was in a dreamy state.
• 29:00
  Speaker 3: Mm-hmm.
• 29:01
  Jane Tara: Bit of a dreamy state.
• 29:02
  Jane Tara: Take those brainwaves down.
• 29:03
  Jane Tara: You don't do it in a hyped up beta brainwave state.
• 29:08
  Jane Tara: You take it down into a slower dreamier creative state, and you are doing that and you're thinking, this is what I would like.
• 29:18
  Jane Tara: Then you started, you got to work on it.
• 29:20
  Jane Tara: You didn't just wait for it to show up, you got to work on it.
• 29:23
  Speaker 3: Mm-hmm.
• 29:24
  Jane Tara: And then what I love about this is because it's kind of like you are building the experience and then the divine surprises you.
• 29:33
  Jane Tara: Mm-hmm.
• 29:34
  Jane Tara: You didn't even realize it was going to be in there.
• 29:36
  Jane Tara: It was a surprise.
• 29:37
  Jane Tara: Yeah.
• 29:38
  Jane Tara: Yeah.
• 29:38
  Jane Tara: In those magical ways.
• 29:40
  Jane Tara: Yeah.
• 29:41
  Jane Tara: So it is a, um, a lesson in trust as well, that if you start to train the brain a in, you train the brain in what you want, then the external world kind of falls into place because you've, you've designed that and it is built and, um, and so that, that's the way that it happened for you.
• 30:08
  Jane Tara: So with me for Tilda, I have like most writers, like most creative people being at the mercy of others for my entire career.
• 30:19
  Speaker 3: Mm-hmm.
• 30:21
  Jane Tara: You know, and I mean, just a really great example of that is, you know, at the beginning of your career, so many people, they don't have the money to pay you, but it'll be good exposure.
• 30:32
  Jane Tara: Mm-hmm.
• 30:34
  Jane Tara: Yeah.
• 30:34
  Jane Tara: It only happens.
• 30:35
  Jane Tara: Plumbers don't need exposure.
• 30:37
  Jane Tara: They get paid.
• 30:38
  Jane Tara: Yes.
• 30:39
  Jane Tara: But creative people are, and we're all so grateful for the exposure that we take it.
• 30:44
  Jane Tara: What are we saying to ourselves?
• 30:45
  Speaker 3: Yeah.
• 30:46
  Jane Tara: About that.
• 30:47
  Jane Tara: So a lot of the work that I did was really on self-worth.
• 30:51
  Speaker 3: Mm-hmm.
• 30:51
  Jane Tara: Being paid for my work.
• 30:54
  Jane Tara: I built that as a really solid foundation.
• 30:58
  Jane Tara: And then I started to think about, um, and I wrote something.
• 31:02
  Jane Tara: I was, I, I, I loved myself.
• 31:05
  Jane Tara: It wasn't like I wasn't writing for market or anything like that.
• 31:08
  Jane Tara: It was what I, I put my heart and soul into this book and then I went, okay, let's be strategic about it.
• 31:15
  Jane Tara: So there's two ways to be strategic.
• 31:18
  Jane Tara: I believe There is.
• 31:21
  Jane Tara: And, and you merge both of them.
• 31:23
  Jane Tara: So I'm very strategic about my career.
• 31:26
  Jane Tara: I.
• 31:26
  Jane Tara: Very strategic, and I come from a marketing background and I do whatever it takes.
• 31:31
  Jane Tara: I was out there meeting books sellers and doing all of those things that really help a book.
• 31:38
  Jane Tara: But then on the other side, I was also creating some vision boards and meditating and, um, being really specific about some of the experiences I would like for Tilda.
• 31:55
  Jane Tara: And once I was clear on that, I let them go.
• 31:59
  Jane Tara: Mm-hmm.
• 32:00
  Jane Tara: You don't, like you did with the, you didn't think about that again.
• 32:04
  Jane Tara: It just sort of showed up in your life.
• 32:06
  Jane Tara: So I let them go.
• 32:07
  Jane Tara: Um, and those vision boards that I created, like I can look back at them now and go, oh my God, so many of, and some of the things I was like, I'll just put that on'cause you never know or, you know, pop that on.
• 32:20
  Jane Tara: You never know.
• 32:20
  Jane Tara: There's magic in the world, and what we can't explain it, but there is.
• 32:29
  Angela Toniolo: My name is Angela Toniolo, and I'm the author of the picture book, Mavis The Little Plane Spotter, published in 2025 by Wombat books and beautifully illustrated by Shannon Melville.
• 32:42
  Angela Toniolo: Darwin is bombed and volunteers are needed on the home front, but what can a 10-year-old girl do?
• 32:48
  Angela Toniolo: Mavis is frustrated when she's told she's too young to help the war effort, but when she discovers she can volunteer alongside her older sister, she becomes a plain spotter.
• 32:58
  Angela Toniolo: The girls keep an eye out for enemy aircraft every Saturday from their observation point in the town's clock tower.
• 33:05
  Angela Toniolo: One day when her sister is homesick, Mavis spots an enemy bomber flying overhead.
• 33:11
  Angela Toniolo: Does she have what it takes to save the town?
• 33:14
  Angela Toniolo: Mavis?
• 33:14
  Angela Toniolo: A little plane spotter was inspired by an interview with a 90-year-old woman about her experiences as a child plane spotter in rural New South Wales during World War ii.
• 33:25
  Angela Toniolo: I'd never heard of plane spotters, so I jumped online and discovered everything I could.
• 33:29
  Angela Toniolo: My research led me to a story about Australia's youngest World War II plane spotter, and that's when I knew I'd found the perfect character for a picture book.
• 33:39
  Angela Toniolo: Not only does the book honor the child plane spotters of World War ii, but it also allows me to pay tribute to my grandmother, Mavis, who was from all accounts, one feisty kid.
• 33:50
  Angela Toniolo: Mavis, a little plain spotter takes a non-confrontational look at wartime issues.
• 33:54
  Angela Toniolo: There are many wonderful picture books that help children extend their understanding of different aspects of war and people's experiences, both at home and on the war.
• 34:04
  Angela Toniolo: Front.
• 34:05
  Angela Toniolo: Mavis, a little plain spotter, celebrates children's potential to be hometown heroes and invites readers to experience a pivotal moment in Australia's history.
• 34:15
  Angela Toniolo: I hope you enjoy reading it as much as I enjoyed writing it.
• 34:24
  Tina: Yeah.
• 34:25
  Tina: There's so much there.
• 34:25
  Tina: And I think so.
• 34:26
  Tina: But on a practical level, what does the vision board look for you?
• 34:30
  Tina: Is it an actual, tangible thing?
• 34:31
  Tina: I know people that use like Canva, like photos and stuff.
• 34:35
  Jane Tara: I use Canva.
• 34:35
  Tina: You use Canva?
• 34:36
  Tina: Yes.
• 34:37
  Jane Tara: Yeah.
• 34:37
  Jane Tara: Because I tend to make, like, I know, I, I spoke to someone yesterday actually, uh, who's a very successful woman and she does a, um, vision board every New Year's Eve, and she pasts it all on a big board and she puts it up and she has that in her office.
• 34:55
  Jane Tara: Mm-hmm.
• 34:56
  Jane Tara: And that's once a year for me.
• 35:00
  Jane Tara: I, um, I do it sort of for different things.
• 35:03
  Jane Tara: I might do, I might do like six or seven vision boards a year.
• 35:07
  Speaker 3: Mm-hmm.
• 35:08
  Jane Tara: One example, uh, is last, uh, last October I was going to the us um, because Childre had made a most anticipated list for someone who was throwing a party to launch the list.
• 35:24
  Speaker 3: Wow.
• 35:24
  Jane Tara: I thought, yeah, great, I'll go for that.
• 35:28
  Jane Tara: Uh, as it happened, I also had some personal stuff going on at that time with someone who was terminally ill, and I thought, oh, you know, and I started to get very anxious about this trip and, um, fear gets in the way of everything in life.
• 35:44
  Jane Tara: So I created a vision board to ground myself.
• 35:48
  Jane Tara: It was almost like if I could.
• 35:51
  Jane Tara: Put on the vision board a series of things that I knew this was going to happen.
• 35:57
  Jane Tara: Um, I would, it just settled my anxiety about the trip.
• 36:02
  Jane Tara: So for example, on the vision board I had that, I was flying business class.
• 36:08
  Jane Tara: Um, I didn't buy a business class ticket, but you know, I was flying business class.
• 36:13
  Jane Tara: Um, I was enjoying myself at a party.
• 36:16
  Jane Tara: I had a, there was a vision of a great meeting, um, in New York with my, like, I had Penguin Random House, the actual New York office there.
• 36:27
  Jane Tara: And, um, so I did, I went to lunch there and then I had LA and I had some meetings there.
• 36:34
  Jane Tara: So all of this was on the vision board, and by the time I'd finished creating the vision board, I thought I.
• 36:43
  Jane Tara: I feel much better about the trip.
• 36:45
  Jane Tara: I feel like I can, there it is.
• 36:47
  Jane Tara: This is okay.
• 36:48
  Jane Tara: This is going to be okay.
• 36:49
  Jane Tara: I just kind of settled myself with the creative process of, of it.
• 36:54
  Jane Tara: Anyway, I flew business class.
• 36:56
  Jane Tara: Um, I had these great meetings.
• 36:58
  Jane Tara: I went to this party, I did all of this.
• 37:01
  Jane Tara: I had a wonderful time.
• 37:04
  Jane Tara: But here's the really funny thing.
• 37:05
  Jane Tara: I went in la um, I was going to do two days of research for the novel.
• 37:11
  Jane Tara: I'm currently writing now on every vision board.
• 37:15
  Jane Tara: I put a unicorn as well, and that is a symbol for what I can't even imagine.
• 37:20
  Jane Tara: Mm.
• 37:21
  Jane Tara: So everything that I, Ima, this is all stuff I can imagine.
• 37:24
  Jane Tara: And I, you know, that's great, but there's something I can't even imagine.
• 37:29
  Jane Tara: So you're not limiting yourself.
• 37:30
  Jane Tara: I, your unicorn is the.
• 37:32
  Jane Tara: The thing that the sky Yeah.
• 37:33
  Jane Tara: At this particular point in my life, I don't even know that that could happen.
• 37:37
  Jane Tara: Yeah.
• 37:38
  Jane Tara: Yeah.
• 37:38
  Jane Tara: Something amazing.
• 37:39
  Jane Tara: Anyway, so I put the unicorn on and yeah, whatever, and I, and I'm having this trip and I really felt like I was in flow and trust.
• 37:48
  Jane Tara: And honestly, the experience of, of being there for my book was just, I mean, I was in gratitude as well.
• 37:56
  Jane Tara: Like I really was so grateful for this, these experiences and meeting these wonderful people.
• 38:02
  Jane Tara: And anyway, one day I'm walking around West Hollywood, um, doing a little bit of research, going to, um, a particular place to look at a bookstore that I'm putting in my novel.
• 38:16
  Jane Tara: But this bookstore closed down many, many years ago, but it was famous in the 1970s, so I just wanted to see the location.
• 38:22
  Speaker 3: Mm-hmm.
• 38:24
  Jane Tara: And I walked down the street that, you know, I knew it was at the end of the street and I turned left to look at where this bookstore used to be, and it's this massive glass window.
• 38:36
  Jane Tara: I.
• 38:37
  Jane Tara: With two six foot unicorns window.
• 38:42
  Jane Tara: And I'm standing there going, I'm laughing, I'm crying.
• 38:46
  Jane Tara: I'm like, you know, in the joy and the magic of, of life.
• 38:51
  Jane Tara: Yeah, yeah.
• 38:51
  Jane Tara: You know, and, and it was a, it was a great trip, but I'd used that particular vision board just to kind of feel better about the trip.
• 39:00
  Jane Tara: I felt like I was a little out, out of my comfort zone.
• 39:03
  Jane Tara: It grounded everything.
• 39:04
  Jane Tara: And then I allowed for a little bit of magic at the end of it.
• 39:07
  Jane Tara: So, um, yeah.
• 39:09
  Jane Tara: So that's, I I used vision boards for all sorts of things.
• 39:12
  Tina: Yeah.
• 39:12
  Tina: That's an incredible story about the unicorn.
• 39:14
  Tina: I really love that.
• 39:15
  Tina: I hadn't heard of that before.
• 39:16
  Tina: I thought of that before about u like using a vision board or ho, however people would like to visualize or manifest.
• 39:24
  Tina: For I guess calming, maybe internal, your internal feelings.
• 39:29
  Tina: Yeah.
• 39:29
  Tina: And that's, that's such a.
• 39:32
  Tina: Great idea for things that I, I,'cause I can see how that would work in, you know, for many things about having anxiety or maybe not knowing if it's exactly the right thing to do.
• 39:41
  Tina: Because do you think even it's just allowing you that time to sit with the discomfort and the allow you that time to run through in your mind what is actually worrying you the most about this?
• 39:54
  Tina: Yeah.
• 39:55
  Tina: And then how would you like it to, to be and how would you like it to work out?
• 40:00
  Tina: And then once you have gone through everything that you think could be the, like, the concern, I guess that's step one of even realizing sometimes that it's not as big as maybe you thought it was, but then you have that, those options and for making it better.
• 40:15
  Tina: Or, or, or just understanding what could happen to make it better.
• 40:19
  Tina: And then it's just because you've already run through all the consequences and the negatives in your mind and, and, but you've then worked that next step to allow for the positives.
• 40:30
  Tina: That was my really long, awkward way of basically saying, yeah.
• 40:32
  Tina: And
• 40:33
  Jane Tara: yeah.
• 40:33
  Jane Tara: Absolutely.
• 40:34
  Jane Tara: And I also think that creative people, authors, oh, we are just so grateful for anything.
• 40:43
  Jane Tara: Mm.
• 40:44
  Jane Tara: You know, that's why we start our career with exposure and then we get to the point where we're being published and we'll take anyone and, um, you know, we, we just sort of, we are constantly in survival mode I guess.
• 41:00
  Jane Tara: So doing something like this is a creative process where we can just kind of step back from it a little bit and go, okay, well yeah, maybe I have a few opportunities here, but what do I want?
• 41:15
  Jane Tara: Yeah,
• 41:15
  Tina: that's what I was gonna ask.
• 41:15
  Tina: So yeah, do you still, you know, take those opportunities if they do come along?
• 41:22
  Tina: Or do you go back and revisit your vision board and think, oh, it doesn't align with what that vision is, so maybe I just need to place that opportunity to the side for the moment.
• 41:34
  Tina: Yes.
• 41:34
  Tina: And because it's not right for me right now.
• 41:37
  Jane Tara: I think that would be a very, very hard thing for any author to do.
• 41:40
  Jane Tara: Oh, yes.
• 41:41
  Jane Tara: Um, to say no to an opportunity.
• 41:46
  Jane Tara: Certainly you, once there's a level of success, they might, but I think in the early days, but I think, um, going back to the value tagging in the brain by doing this in, you know, as you're starting off, you become very clear about what you want and perhaps those opportunities tend to come up more anyway.
• 42:12
  Jane Tara: The ones that are really.
• 42:14
  Jane Tara: Wor, you know, worthy of you and, and the right ones for you.
• 42:19
  Jane Tara: Mm-hmm.
• 42:20
  Jane Tara: So when I had Tilda ready to take out, like I, I, I could have taken that to a few people at different publishers.
• 42:30
  Jane Tara: And honestly, this country has incredible publishers.
• 42:34
  Jane Tara: I get you, you yeah.
• 42:36
  Jane Tara: You write wherever you go.
• 42:38
  Jane Tara: Yeah, yeah, yeah.
• 42:40
  Jane Tara: Um, but sometimes there's a better publisher for your particular story.
• 42:48
  Jane Tara: Mm,
• 42:48
  Speaker 3: mm-hmm.
• 42:49
  Jane Tara: Yeah.
• 42:49
  Jane Tara: It's not that they're a better publisher, it's just for your story.
• 42:53
  Jane Tara: Mm-hmm.
• 42:53
  Jane Tara: So I was, um, through this pro, I, I just knew that Affirm mm-hmm.
• 43:00
  Jane Tara: Was the, the right one for Tilda.
• 43:02
  Speaker 3: Mm-hmm.
• 43:03
  Jane Tara: Uh, and, and I didn't know that Kelly Doost worked at a firm.
• 43:08
  Jane Tara: I'd never met her before.
• 43:10
  Jane Tara: Uh, and it turned out that she published self-Help and women's fiction.
• 43:14
  Jane Tara: So that kind of came together really beautifully for me because I thought, well, you know, I'd love to be with a firm, but I dunno whether they're the right publisher for me.
• 43:23
  Jane Tara: And then it turned out that Kelly had gone and started working there a year before.
• 43:28
  Tina: Mm-hmm.
• 43:28
  Jane Tara: And I, I'd never, you would
• 43:30
  Tina: never have, yeah.
• 43:30
  Jane Tara: Yeah.
• 43:30
  Jane Tara: You
• 43:31
  Tina: couldn't have planned that
• 43:31
  Jane Tara: if you, yeah.
• 43:33
  Jane Tara: So, so I think I, I think if you start to, um, I.
• 43:38
  Jane Tara: You know, really work out what is right for you and your story and your career in the long term.
• 43:46
  Jane Tara: And this is a beautiful way of being creative and, and helping with that.
• 43:50
  Jane Tara: And I, not only, I, I not only do vision boards, I do, I put it into meditations.
• 43:55
  Jane Tara: I do all sorts of things.
• 43:57
  Speaker 3: Yeah.
• 43:57
  Jane Tara: But I think the vision board is a really, um, it's a creative act and it's a really good way for people to start to go, what do I want?
• 44:05
  Jane Tara: And if you're doing it on Canva, you've got all these images there that you might, and you, you put one image on your vision board and because you've only got a certain amount of space, you might go, yeah, I actually don't care about that.
• 44:18
  Jane Tara: That's not something that interests me.
• 44:20
  Speaker 3: Mm-hmm.
• 44:21
  Jane Tara: And you take it off and you look for the things that do.
• 44:24
  Jane Tara: Your brain takes a visual of that when you are finished.
• 44:30
  Jane Tara: And it's a great thing when you wake up in the morning and go to bed at night, just look at your vision board.
• 44:34
  Tina: Yeah.
• 44:35
  Jane Tara: Okay.
• 44:36
  Jane Tara: And your brain takes a snapshot of that vision board because you've taken the time to place on it, what is really important to you.
• 44:45
  Jane Tara: And then it begins to really look for those opportunities.
• 44:48
  Jane Tara: Mm-hmm.
• 44:49
  Jane Tara: Those opportunities are already there for every, all the opportunities that I've had are there for you and anyone who is listening, but they, um, but often we don't see them.
• 45:04
  Jane Tara: We don't think we're worthy of them, and we don't see them because we are too used to looking for the chaos.
• 45:10
  Tina: Mm-hmm.
• 45:12
  Tina: And I love what you said about, so there's two, two big things to this, isn't there?
• 45:16
  Tina: There's the, like you were saying, you're manifesting, you're creating your vision boards and using that to come up with your, i your ideas of where you want to go.
• 45:25
  Tina: But then there's the strategic.
• 45:27
  Tina: You.
• 45:27
  Tina: You can't just create that vision board and then sit back, do nothing.
• 45:31
  Tina: No.
• 45:32
  Tina: You can't be like, I want to be on Oprah's Daily Best books of Spring or whatever.
• 45:37
  Tina: Or whatever that title was.
• 45:39
  Tina: And, um.
• 45:41
  Tina: Then just pop that on your vision board and not write the book, you know?
• 45:44
  Tina: No.
• 45:45
  Tina: Or get out and promote the book.
• 45:47
  Tina: That's right.
• 45:48
  Tina: Yeah.
• 45:48
  Tina: And then writing, it's only just one part of it.
• 45:50
  Tina: You're right.
• 45:50
  Tina: Then you need to do all the steps that, that take you in that direction.
• 45:55
  Tina: So in a way, even, you know, if people are uncomfortable with the woowoo or manifesting, or the visualization, you're actually, you know, you can think of it as writing yourself a to-do list almost in a way.
• 46:07
  Tina: Yeah.
• 46:07
  Tina: You know, but in a creative way.
• 46:09
  Tina: It's the to-do list.
• 46:10
  Tina: It's my goals, my list of where I wanna be.
• 46:13
  Jane Tara: Yeah.
• 46:14
  Tina: And how do I get there?
• 46:15
  Tina: What are the steps that I need to take?
• 46:17
  Tina: And when you know, what do I do tomorrow that's going to take me in that space, or what's gonna take me away from it?
• 46:23
  Tina: And it's just about helping to direct you.
• 46:26
  Tina: Yes.
• 46:27
  Tina: Yeah.
• 46:27
  Jane Tara: Towards
• 46:28
  Tina: your goal.
• 46:28
  Jane Tara: And you can do that with a list, you could a lot of, right.
• 46:32
  Jane Tara: They, they, you know, their goals out for the year or their five year plan or, um, a vision board is just a, a visual way of doing that.
• 46:42
  Jane Tara: Really.
• 46:43
  Tina: Yeah.
• 46:44
  Tina: But is probably, like you were saying, because it's visual and the way that our brains work as humans, it's a very good way to sort of embed that.
• 46:49
  Tina: Yeah.
• 46:49
  Tina: And the value tagging you, you were saying.
• 46:51
  Tina: Definitely it's, um, helpful for the visions.
• 46:55
  Tina: I remember watching, uh, a documentary or a show many years ago about the Spice Girls.
• 47:02
  Tina: I think it was about the Spice Girls.
• 47:03
  Tina: It had, well it was Jerry Halliwell, you know, from the Spice Girls.
• 47:06
  Tina: And she showed, um, this, she went back to her childhood home and she showed this photo frame that she had still in her bedroom.
• 47:15
  Tina: And she opened it up because in the, on the back of the photo that she had on there, she had written, um, something like.
• 47:24
  Tina: I can't remember exact words, but it was something in line with, um, being, being successful in her singing and traveling the world and earning enough money, being a singer.
• 47:34
  Tina: And, you know, I dunno if she'd used the words famous or whatever, but it was a hundred percent this is where I want to be.
• 47:41
  Tina: And she, she just wrote that, this was before Spice Girls happened when she was younger and she just popped it there and she just said, I just used to always think about that.
• 47:49
  Tina: So that was, that was her way.
• 47:52
  Tina: Canva didn't exist then, you know?
• 47:53
  Tina: Yeah.
• 47:53
  Tina: So it was her way of, of popping that there as her, her her goal, I guess.
• 47:59
  Jane Tara: Yeah.
• 47:59
  Jane Tara: So I think there's a very, um, famous story about Jim Carey.
• 48:04
  Jane Tara: Uh, and he was broke and you know, at the point where like, no work.
• 48:08
  Jane Tara: And he wrote himself a$10 million check and he.
• 48:12
  Jane Tara: Pasted it to the, his ceiling of his dingy flat.
• 48:17
  Speaker 3: Yeah.
• 48:17
  Speaker 3: And
• 48:17
  Jane Tara: he'd wake up every morning and see that$10 million check.
• 48:20
  Jane Tara: Mm-hmm.
• 48:20
  Jane Tara: And I think it was within two years, he got a$10 million payout for whatever film it was.
• 48:27
  Jane Tara: Mm-hmm.
• 48:27
  Jane Tara: Um, so yes, I mean, for me, I, and, and I think all of those are, um, they, they work for some people, but for me, uh, my, when, when I'm thinking in advance, I guess, or of of success or, um, that Tilda has done very well, what I actually think about, and I do it in my meditation, at the end of my meditation, I will really, really visualize this and it's getting up.
• 49:02
  Jane Tara: In the morning, I'm walking out and I can feel the floor on my feet, and I walk out and I make myself a really great coffee.
• 49:12
  Speaker 3: Mm-hmm.
• 49:12
  Speaker 3: I
• 49:12
  Jane Tara: go and sit out on my front porch, my little lovely, bushy view.
• 49:20
  Jane Tara: And actually I've, I've added a water view to it, but, you know.
• 49:25
  Jane Tara: Yeah.
• 49:25
  Jane Tara: So, but, you know, and that I'm spending my day, I, I have a few meetings and then I spend my day writing and I'm very, very clear about that.
• 49:36
  Jane Tara: And that, and when I started doing that, you know, I was writing and working full time and doing some freelance stuff.
• 49:46
  Jane Tara: You know, I'm a single mom.
• 49:47
  Jane Tara: I'm doing, so that's the vision of.
• 49:52
  Jane Tara: Success
• 49:53
  Speaker 3: mm-hmm.
• 49:54
  Jane Tara: For me mm-hmm.
• 49:55
  Jane Tara: To actually be in a space where I can do what I love and afford to do what I love every day.
• 50:02
  Jane Tara: Um, and the things that have led to me being able to have, just get up and have that morning coffee and go and sit at my computer and write all day in my vision.
• 50:13
  Jane Tara: Mm.
• 50:13
  Jane Tara: The things that have led to that are pretty amazing and magical, but I leave that up to the divine.
• 50:18
  Jane Tara: Mm
• 50:19
  Tina: mm I like that.
• 50:22
  Tina: I like that.
• 50:23
  Tina: Because like you said, it could be, you know, there could be some unicorns in there that you don't even know about.
• 50:27
  Tina: Yeah.
• 50:27
  Tina: That are leading you to That's right.
• 50:29
  Tina: To that day.
• 50:30
  Tina: I really like that.
• 50:30
  Tina: That's, that's great.
• 50:32
  Tina: Visualizing how you want your day to be and everything else.
• 50:35
  Jane Tara: It's, and it's a very good exercise for a writer mm-hmm.
• 50:40
  Jane Tara: To write your perfect day.
• 50:42
  Jane Tara: Mm-hmm.
• 50:44
  Jane Tara: And I, I've done that a couple of times and it always sort of looks like that.
• 50:47
  Jane Tara: It's like saying, you know, tracksuit pants and my dog, it sounds amazing.
• 50:53
  Jane Tara: It sounds incredible.
• 50:53
  Jane Tara: It's not your perfect day is not that day that you know, you're out there at a book launch or anything, but it's the normal day that you would live a regular basis.
• 51:06
  Speaker 3: Mm.
• 51:06
  Jane Tara: That brings you contentment.
• 51:09
  Tina: Yeah.
• 51:09
  Tina: I think that's probably all that a lot of writers want.
• 51:12
  Tina: Just Yes, pay me some money so I can stay home and write and just be comfortable doing that.
• 51:19
  Tina: Yeah.
• 51:20
  Tina: Yes.
• 51:20
  Tina: That's a very good vision to have.
• 51:22
  Tina: Mm-hmm.
• 51:22
  Tina: Um, but you meditate like you were saying, Jane.
• 51:25
  Tina: Yeah.
• 51:25
  Tina: And how is that also, like you were just saying, you meditate on it, so you've found that to be really useful to almost as another tool to cement that visualization.
• 51:36
  Jane Tara: Yes.
• 51:36
  Jane Tara: Look, there's so much to that.
• 51:38
  Jane Tara: Um, because meditation has completely and utterly changed my life and really vision boards is I don't need to ever do another vision board.
• 51:47
  Jane Tara: It's the meditation that, that has changed my life.
• 51:50
  Jane Tara: But I love to do all of these things, so, and weave them into my, my week.
• 51:56
  Jane Tara: Um, but the meditation for me, um, has done a couple of things.
• 52:02
  Jane Tara: Firstly, as the journey that Tilda goes on, it gave me, um, the space to observe my inner programs and those inner programs that were getting in the way of me, um, being content, being happy, you know, getting what I deserve, what anyone deserves.
• 52:24
  Jane Tara: Um, so I, when you meditate, there's a space between an event and your reaction, and in that space, you can recreate your life.
• 52:36
  Jane Tara: So I can now, on a day where I'm tired, for example, and I've got my internal old internal programs coming up, I just don't react to things anymore.
• 52:50
  Jane Tara: I give nothing the power, I don't disempower myself by listening to that and getting worked up about it and believing it.
• 53:01
  Jane Tara: I just kind of, it doesn't, I, non-attachment, I, I just practice non-attachment with it.
• 53:08
  Jane Tara: Um, that's really, that is where my life started to really change by changing the internal programs in my brain.
• 53:16
  Jane Tara: But then once I became a more experienced meditator and was able to access a sort of space, I started to, at the end of my meditations, I can really visualize.
• 53:34
  Jane Tara: How I want my life to look or how I want an experience to look, and I say experience.
• 53:42
  Jane Tara: I, I'm not comfortable with public speaking.
• 53:45
  Jane Tara: I never have been.
• 53:47
  Jane Tara: It's always something that has really, and, and in fact, I've self-sabotage, so I wouldn't have to speak publicly a lot, but, uh, I'm quite comfortable with it now.
• 53:59
  Jane Tara: I've had a, you know, yeah, I, I've just been out there talking about kda a lot for the last year and a half.
• 54:07
  Jane Tara: But what I do is I will meditate beforehand, and in the last bit of the meditation, I always have, I, I can see the audience that I'm speaking to.
• 54:20
  Jane Tara: I just really sort of sit in my heart and think, okay, how can I connect with them?
• 54:26
  Jane Tara: And I imagine very, very clearly just having a really lovely event.
• 54:32
  Jane Tara: Then I let it go and I walk in there way more comfortable and less anxious because I've actually already experienced it.
• 54:43
  Tina: I know what you mean with that.
• 54:45
  Tina: Yeah.
• 54:46
  Tina: I do a little bit of a thing where I, yeah, I actually try to think of all the bad things that could possibly happen at first.
• 54:55
  Tina: I know that sounds weird, but I get there in the end.
• 54:57
  Tina: 'cause I,'cause I think to myself, um, well what could happen and, and like for example with public speaking, like you've said, like I used to have to do it, um, a lot for work.
• 55:08
  Tina: I still have to do it now in a more kind of stressful situation for work.
• 55:12
  Tina: But I think the thing that used to always, I realize now the thing that used to kind of scare me about it and make me so nervous about it was looking nervous.
• 55:22
  Tina: Like, I didn't want people to know that I was nervous, which is such a weird thing.
• 55:26
  Tina: Yes.
• 55:26
  Tina: And now I just say to myself,'cause I feel like I've done it so often, it's like, okay, well what's the worst that's gonna happen?
• 55:32
  Tina: Like, maybe your voice will shake a little bit, but you know, that it, it, that only just happens at the beginning or, or you forget your words.
• 55:40
  Tina: You know what, no one actually really minds just look at your sheet.
• 55:43
  Tina: Um, or you know, I just try and, uh, think of what could really go wrong and then Yes.
• 55:48
  Tina: Not really.
• 55:49
  Tina: What, what does that matter?
• 55:50
  Tina: And, and what will you do if it does happen?
• 55:52
  Tina: And, and in the end, like you kind of just think to yourself, well, it's not that, it's not that bad anyway.
• 55:57
  Tina: And so by the time I get to that point of walking out there, like you said, I feel like I've already lived it and I've experienced you're not,
• 56:03
  Jane Tara: you're not actually thinking of the negatives there.
• 56:06
  Jane Tara: You're actually being your own cheerleader.
• 56:08
  Tina: Mm-hmm.
• 56:09
  Jane Tara: Those negatives are already there.
• 56:11
  Jane Tara: Yeah.
• 56:11
  Jane Tara: Programs.
• 56:12
  Speaker 3: Mm-hmm.
• 56:13
  Jane Tara: But you've got a really positive program going.
• 56:15
  Jane Tara: But that doesn't matter.
• 56:16
  Speaker 3: Mm.
• 56:17
  Jane Tara: That's not right.
• 56:18
  Jane Tara: But that's not correct.
• 56:19
  Jane Tara: You'll be fine.
• 56:20
  Jane Tara: And you've done this before and it's going to be okay.
• 56:23
  Jane Tara: Get out there now.
• 56:24
  Jane Tara: Yeah, yeah, yeah.
• 56:25
  Jane Tara: I do that now.
• 56:25
  Jane Tara: That's not what I
• 56:26
  Tina: used to do.
• 56:26
  Tina: Right?
• 56:27
  Tina: Yeah.
• 56:27
  Tina: Alright.
• 56:27
  Tina: But I wish I knew that, you know, as we, as we wish we, we knew.
• 56:30
  Tina: Yeah.
• 56:30
  Tina: You know, but that's how you get to this point, you know?
• 56:33
  Tina: Another celebrity story, I remember, um, Seinfeld, you know, everyone knows Seinfeld and they were around for quite a while, weren't they?
• 56:41
  Tina: Many, many years.
• 56:42
  Tina: And he, I saw another interview with him, um, you know, a few years ago and he was saying he didn't meditate when, when he was filming Seinfeld, but he does now.
• 56:53
  Tina: Yes.
• 56:54
  Tina: And he said he thought if he had known about meditation and the benefits of meditation whilst they were filming Seinfeld, that the show would've gone on for a lot longer than it did.
• 57:04
  Tina: But he.
• 57:06
  Tina: Just was sort of worn out.
• 57:08
  Tina: Creative fatigue as well.
• 57:10
  Tina: Yes.
• 57:10
  Tina: So he found extremely helpful with that.
• 57:13
  Tina: Um, so yeah, that's a, that I found that like a really interesting story that such a big prolific, uh, well-known, you know, institution as Seinfeld.
• 57:24
  Tina: Yes.
• 57:24
  Tina: And just saying he really thinks that.
• 57:28
  Tina: You know, the importance of meditation, that it could have still gone on had he known about it, it would've just,
• 57:33
  Jane Tara: I think meditation just has so many benefits and, um, you know, I've written a book about it.
• 57:40
  Jane Tara: Basically, it's, and some people don't like that because they don't want to meditate, they never will.
• 57:47
  Jane Tara: And that's fine, that's fine.
• 57:48
  Jane Tara: But if I can introduce it to a, a few more people mm-hmm.
• 57:54
  Jane Tara: Uh, because it really does help physically, mentally, emotionally, spiritually, uh, it has a ripple effect in your community, in your family.
• 58:05
  Jane Tara: Um, the benefits, the neurobiological benefits of regular meditation, it really literally changes your brain.
• 58:12
  Jane Tara: Mm-hmm.
• 58:12
  Jane Tara: It's a, it's a science, isn't it?
• 58:14
  Speaker 3: Mm-hmm.
• 58:15
  Tina: Yeah.
• 58:16
  Tina: Um, and it's not just sitting, you don't have to just be sitting in one spot.
• 58:21
  Tina: No.
• 58:21
  Tina: Making, you know, humming noises to yourself like some people said to do?
• 58:25
  Tina: No, actually, the meditation
• 58:26
  Jane Tara: style that I've settled on, uh, because I've tried that, I've tried the humming noises and I've tried the sitting in uncomfortable lotus like positions and not being able to walk for an hour when you get up and all of those things.
• 58:39
  Jane Tara: I've done this 10 day silent retreat and I wrote about that in Tilda, and that was, um, a version of hell, uh, very beneficial, but really tough.
• 58:49
  Jane Tara: Um, but I've settled on a, a style that's really fun.
• 58:54
  Jane Tara: Mm-hmm.
• 58:55
  Jane Tara: It's really, really fun and it is guided, uh, and there's a, and it's, uh, there are a lot of different meditations to choose from.
• 59:03
  Jane Tara: So if I had to sit, well, I used to sit every day and do the same one, the same style for a long time and it was a drag for me.
• 59:13
  Jane Tara: I like, I like shake things up a bit.
• 59:16
  Jane Tara: I did it because it was beneficial.
• 59:19
  Speaker 3: Mm-hmm.
• 59:19
  Speaker 3: But I
• 59:20
  Jane Tara: used to make so many excuses before sitting down and doing it.
• 59:23
  Jane Tara: Whereas now, like I'll, you know, I'll meditate twice if I've got time.
• 59:28
  Jane Tara: Wow.
• 59:28
  Jane Tara: It's fun.
• 59:29
  Jane Tara: But there are also, um, walking meditations.
• 59:33
  Speaker 3: Mm.
• 59:34
  Jane Tara: At this, in this style and in, in most traditions there are walking meditations.
• 59:39
  Jane Tara: So for people who wanna, you know, put their headphones on and be at a beautiful park or a beach and do the walking meditation, it's just as beneficial as sitting.
• 59:50
  Tina: That's good.
• 59:51
  Tina: That's really interesting to know, because I would love to do that.
• 59:54
  Tina: And you know, so my thing is, I don't meditate Jane, but I know that I should, and I know that I need to, and occasionally I do.
• 1:00:00
  Tina: And I have done it in times of, um.
• 1:00:03
  Tina: You know, when I've known that, you know, I don't know what else is gonna give.
• 1:00:06
  Tina: Something has to happen.
• 1:00:07
  Tina: And so I, I have the Headspace app on my phone and, um, that's really good for like, um, I've had it for years and sometimes I don't touch it for a year.
• 1:00:16
  Tina: Then sometimes they'll have like a really quick, um, meditation or they have them for, for everything.
• 1:00:21
  Tina: Or even, I've got yoga and music and everything now on there.
• 1:00:24
  Tina: It is a really good app to have.
• 1:00:25
  Tina: Um, and so I've put that out occasionally, but I, my thing is I say I don't have the time and I know you've, you've, I've heard you say a bit of a,
• 1:00:39
  Jane Tara: what's that saying?
• 1:00:40
  Jane Tara: Yeah, well, you know, if you're, uh, yeah.
• 1:00:42
  Jane Tara: Everyone should meditate for an hour a day, unless you're really busy and then you should meditate for two.
• 1:00:47
  Jane Tara: Yeah.
• 1:00:49
  Jane Tara: It's a Zen saying.
• 1:00:50
  Jane Tara: It's actually very true.
• 1:00:52
  Jane Tara: Mm-hmm.
• 1:00:52
  Jane Tara: I, and look, this is it's human condition.
• 1:00:55
  Jane Tara: I do it myself.
• 1:00:56
  Jane Tara: I'm really busy.
• 1:00:57
  Jane Tara: I don't have time to meditate, but.
• 1:01:01
  Jane Tara: If I meditate, if I take that time out, I get way more done.
• 1:01:07
  Speaker 3: Mm-hmm.
• 1:01:07
  Jane Tara: Yeah.
• 1:01:08
  Tina: So it, it's, it evens itself out in the end.
• 1:01:10
  Tina: Yes.
• 1:01:11
  Tina: More so probably.
• 1:01:13
  Tina: But like you were saying, there's walking, um, can you do it while you're doing your yoga in
• 1:01:18
  Jane Tara: your, I think that's mindful mindfulness practice more mindfulness.
• 1:01:21
  Jane Tara: Yeah.
• 1:01:21
  Jane Tara: Yeah.
• 1:01:21
  Jane Tara: And um, and I think the more you meditate, the more mindful you are in your practices.
• 1:01:26
  Jane Tara: But, uh, they are two separate things.
• 1:01:28
  Jane Tara: So people will say to me, I meditate when I'm swimming.
• 1:01:33
  Tina: Ah.
• 1:01:33
  Tina: And
• 1:01:34
  Jane Tara: it's not meditation, not quite, it can be a mindful practice.
• 1:01:37
  Jane Tara: Mm-hmm.
• 1:01:38
  Jane Tara: But it's not meditation.
• 1:01:40
  Speaker 3: Mm.
• 1:01:41
  Jane Tara: I see.
• 1:01:41
  Jane Tara: Yes.
• 1:01:42
  Tina: Which mindfulness is still beneficial if Absolutely.
• 1:01:45
  Tina: If you have to do anything.
• 1:01:45
  Tina: Yeah.
• 1:01:46
  Tina: Okay.
• 1:01:46
  Tina: That's interesting.
• 1:01:47
  Tina: Uh, so Jane, uh, for the listeners who've listened today and think, you know, I'm gonna.
• 1:01:54
  Tina: You know, visualize, and I'd love to learn more about meditation.
• 1:01:57
  Tina: Do you have any, um, suggestions for how people can find a little bit more information about this?
• 1:02:04
  Tina: Because I feel like there's a thousand podcasts and apps and things for these things.
• 1:02:07
  Tina: There are, and
• 1:02:08
  Jane Tara: I, I think with something like meditation, people find their own way into it.
• 1:02:12
  Jane Tara: There are so many, um, different practices out there and different styles.
• 1:02:17
  Jane Tara: So, uh, I would say find what resonates with you.
• 1:02:23
  Jane Tara: Even just go onto YouTube and do 10 minute meditation and bring up something and you like the music, or you like the voice of a person and just start there.
• 1:02:33
  Jane Tara: Um, with visualization and, uh, and vision boarding.
• 1:02:38
  Jane Tara: I'm actually, um, on Substack, I'm going to do a short course, just a, a three day course on it because, uh, a few people have.
• 1:02:48
  Jane Tara: Talk to me about it.
• 1:02:49
  Jane Tara: And because I've started talking, I've come outta the brew closet.
• 1:02:53
  Jane Tara: Mm-hmm.
• 1:02:53
  Jane Tara: Um, started talking about it publicly, but, um, and I'm calling it chair flying because I've gone down the rabbit hole of watching, uh, the Blue Angels.
• 1:03:03
  Jane Tara: It's an elite team of pilots in the US Navy pilots who fly, uh, they do air shows and stuff, but one mistake.
• 1:03:13
  Jane Tara: Mm-hmm.
• 1:03:14
  Jane Tara: And everyone would die.
• 1:03:16
  Jane Tara: They fly within 19 inches of each other in these byta jets.
• 1:03:19
  Jane Tara: And they, yeah.
• 1:03:21
  Jane Tara: But if you go onto YouTube, Instagram, whatever, and look them up.
• 1:03:25
  Speaker 3: Yeah.
• 1:03:25
  Speaker 3: You can
• 1:03:26
  Jane Tara: see in their training that they sit together as a team and they visualize the trip first.
• 1:03:34
  Jane Tara: Mm.
• 1:03:34
  Jane Tara: Yes.
• 1:03:35
  Jane Tara: They visualize the whole thing first.
• 1:03:38
  Jane Tara: Now, I, I'm dating a Qantas captain.
• 1:03:43
  Jane Tara: Mm-hmm.
• 1:03:44
  Jane Tara: Qantas gets them.
• 1:03:45
  Jane Tara: To visualize as well.
• 1:03:46
  Jane Tara: They do chair flying as well.
• 1:03:49
  Jane Tara: Elite athletes do it.
• 1:03:52
  Jane Tara: Yeah, do it.
• 1:03:54
  Jane Tara: Yes.
• 1:03:54
  Jane Tara: You know, there are a lot of highly successful people who visualize an event and experience before it actually happens.
• 1:04:05
  Jane Tara: Mm-hmm.
• 1:04:06
  Jane Tara: And so that's, I'm, I'm going to do a, a three day or on that because it's, um, I mean the research is there.
• 1:04:14
  Jane Tara: Yeah.
• 1:04:15
  Jane Tara: It, it, it works with the brain.
• 1:04:16
  Jane Tara: The brain actually does not know, literally does not know if an experience is actually happening, if you are imagining it at that level.
• 1:04:26
  Jane Tara: Wow.
• 1:04:27
  Jane Tara: So it thinks, it thinks that it's actually happening.
• 1:04:30
  Jane Tara: So you train the brain.
• 1:04:32
  Jane Tara: Then the experience has already happened in your life.
• 1:04:35
  Tina: That's incredible.
• 1:04:36
  Tina: So this is, you will advertise this for your sub substack.
• 1:04:40
  Jane Tara: Yes.
• 1:04:41
  Jane Tara: So on substack people, um, can come on and I, I often do, um, 10 day, 10 minutes a day meditation challenges and little things like that on Substack.
• 1:04:51
  Jane Tara: I'm more woo on Substack.
• 1:04:53
  Jane Tara: I love that.
• 1:04:54
  Jane Tara: It's
• 1:04:54
  Tina: your little woo
• 1:04:55
  Jane Tara: woo platform.
• 1:04:58
  Tina: Oh, Jane, that's all been incredible.
• 1:05:00
  Tina: Can we give our listeners some homework?
• 1:05:02
  Tina: Can we get them to, um, go away and, uh, have a look at your substack anyway, uh, for, for all the Woo, um, and create a little bit of a vision board or a list or, or however, create
• 1:05:16
  Jane Tara: a vision board or even sit down.
• 1:05:18
  Jane Tara: And particularly writers, particularly authors, sit and write.
• 1:05:25
  Jane Tara: Have it.
• 1:05:25
  Jane Tara: Just take a few moments and then write your perfect day, your ideal day.
• 1:05:31
  Jane Tara: Mm-hmm.
• 1:05:32
  Jane Tara: You know, write a page or two on it, see what comes out.
• 1:05:35
  Jane Tara: You might surprise yourself actually at, um, at, at what that entails as well.
• 1:05:41
  Jane Tara: Um, not the big, you know, your, the premier in your, in your mansion with your 17 bedrooms.
• 1:05:47
  Jane Tara: And yeah, just, just, and taste the coffee.
• 1:05:50
  Jane Tara: Feel the floor.
• 1:05:52
  Jane Tara: See where are you sitting?
• 1:05:54
  Jane Tara: What are you, you know, how are you enjoying, how are you savoring your life because you're not in that survival mode.
• 1:06:00
  Jane Tara: Ride your perfect days.
• 1:06:01
  Jane Tara: See what that is.
• 1:06:03
  Jane Tara: And honestly, reach out like to both of us and let's, um, let's, let's people, you know, what the come up with like for people.
• 1:06:11
  Jane Tara: Yeah,
• 1:06:11
  Tina: absolutely.
• 1:06:12
  Tina: Yes, definitely.
• 1:06:13
  Tina: We wanna know about that.
• 1:06:14
  Tina: And then I, and then I guess, but then also maybe take one step in that direction
• 1:06:21
  Jane Tara: once you know what you want.
• 1:06:22
  Jane Tara: Yeah.
• 1:06:23
  Jane Tara: Start to actively go towards that.
• 1:06:26
  Jane Tara: It's like, it, it's, it's like, um, you know, archery.
• 1:06:31
  Jane Tara: Mm-hmm.
• 1:06:31
  Jane Tara: You know, you, you've gotta see the bullseye, you've gotta work it all out.
• 1:06:34
  Jane Tara: You've gotta do the training, you've gotta, you know, and then you let that arrow go towards the, but you don't just, you know, shoot anywhere.
• 1:06:42
  Jane Tara: You've gotta work out what that bullseye looks like for you.
• 1:06:45
  Jane Tara: Mm-hmm.
• 1:06:46
  Jane Tara: And then you start to go in that direction.
• 1:06:49
  Tina: I love that.
• 1:06:50
  Tina: And then, and then in May, 2026, we will regather and we would want to hear everybody's, everybody who's gone away and visualize.
• 1:06:57
  Tina: We want, we, we'll get you on the show and, um, you can tell us how that's gone for you.
• 1:07:01
  Tina: We wanna hear about how it's worked for you.
• 1:07:04
  Tina: Okay.
• 1:07:04
  Tina: I'm going to do that, Jane.
• 1:07:05
  Tina: I'm gonna go away and do that right now.
• 1:07:08
  Tina: Um, Jane, thank you so much for coming on the podcast.
• 1:07:11
  Tina: It has been so incredible chatting with you.
• 1:07:14
  Tina: Um, I've really enjoyed this.
• 1:07:15
  Tina: I think listen, are gonna get so much out of this.
• 1:07:17
  Tina: It's, you know, sometimes when you know that you're, you're doing everything that you can and you maybe feel like you are not really getting anywhere or going in that direction.
• 1:07:27
  Tina: Sometimes this is exactly what you need.
• 1:07:28
  Tina: That something a little bit diff different or maybe something you haven't tried before.
• 1:07:32
  Tina: But certainly everyone, whether you are.
• 1:07:35
  Tina: Big on the woo woo or not having, there's nothing wooo about, just no, trying to think about where you wanna go and take the next step in the right direction,
• 1:07:43
  Jane Tara: being very clear about what you want.
• 1:07:46
  Jane Tara: And I, I cannot tell you how many bestselling authors I've spoken to, kind of just one-on-one privately who, um, who use these techniques.
• 1:07:57
  Jane Tara: Mm-hmm.
• 1:07:57
  Tina: Yeah, I bet, I bet.
• 1:07:59
  Tina: More than we would ever imagine.
• 1:08:00
  Tina: I, I
• 1:08:01
  Jane Tara: imagine,
• 1:08:02
  Tina: uh, Jane, you
• 1:08:03
  Jane Tara: know, thank you.
• 1:08:03
  Jane Tara: I love talking about this, so thank you for having me on and, um, allowing me to You're not a problem at all.
• 1:08:10
  Jane Tara: Our pleasure.
• 1:08:11
  Jane Tara: Thanks, Jane.
• 1:08:18
  Tina Strachan (2): Thank you for listening to the Book Deal podcast.
• 1:08:20
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• 1:08:29
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