Ease Anxiety As We Come Out of Quarantine
For months now, we’ve all gotten used to the short term norms of quarantine as we experience the Coronavirus pandemic. And now, as the world begins to open up and as people begin to gather again, the worries, concerns, strategic planning and logistics may be overwhelming. And the anxiety that arises can build up in our bodies, in our minds and in our souls.
***
If you enjoy the meditations here, I invite you to become a part of the Shine On Sisterhood. It’s a membership through Patreon that gives you all these meditations completely ad-free and journal prompts for every episode so you can…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.