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#52 - Stress is Not a Badge of Honor (For Creatives) | Lee Papa
Lee Papa is an author and performance and wellbeing coach who helps individual creatives, professionals, and teams strengthen their internal guardrails so clarity, resilience, and aligned results become sustainable. Her work blends emotional intelligence, mindful mastery, and practical insight to support the full human system behind performance.
IN THIS EPISODE, WE DISCUSS:
• The difference between hard work and "forced" work.
• How autopilot leads to creative burnout.
• Why guardrails (not restriction) actually improve creativity.
• And the connection between increased awareness and better…
The skinny
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