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156. Registered Dietitian Anne Mauney on Fueling, Weight Loss, and More
Anne Mauney is a certified Registered Dietitian, has a master's in public health, she has taught at George Washington University in Washington, DC, and has run dozens of half marathons and marathons. Her work has been featured in Glamour, The Washington Post, Woman's Day, and in many other publications.
She writes a nutrition and lifestyle blog at fannetasticfood.com and runs her own private counseling practice from annetherd.com.
I admire her approach to nutrition because it's sustainable, well balanced, and supported by science.
In this episode we discuss fueling strategies before and after…
The skinny
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