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Prenatal Vitamins are Kind of a Hot Mess with Helena Bottemiller Evich
#440: How did you pick your prenatal vitamin? A new report found that prenatal vitamins might contain more or less of their stated nutrients like folic acid and iron. Helena Bottemiller Evich joins me to talk about how to choose a prenatal vitamin and why there aren’t clear agreements on what should even be in these supplements.
Listen to this episode to learn:
Which prenatal vitamins may have more or less nutrients than stated on the Supplement Facts panel
Why there aren’t standardized guidelines about what goes in your prenatal vitamin
How to pick a prenatal vitamin and what the most…
The skinny
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