Episode 152: How To Stop Avoiding Your Emotions With ADHD

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Jun 20, 2022 · 1m

In This Episode, You Will Discover…

How to stop avoiding your emotions and instead start feeling them.

Three key reasons why this process is so important.

How to get started so you can step into the bigger life that's waiting for you.

Links & Resources

Learn more about We're Busy Being Awesome here

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Get the I'm Busy Being Awesome Planning System here

Episodes Mentioned In The Podcast

Episode 139: Rejection Sensitive Dysphoria

Episode 151: How to Break a Habit of Buffering with ADHD