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The Healing Power of Resilience: Tara Narula, MD’s discusses her new book: Part 2
In part two of this discussion with Tara Narula, MD, cardiologist at Lenox Hill Hospital and ABC News Chief Medical Correspondent, she explains to 20-Minute Health Talk host Sandra Lindsay the steps for building resilience to handle difficult events and reduce stress overall. Using patient stories and her personal experiences, Dr. Narula lays out actionable strategies for building resilience through acceptance, flexible thinking, social connection, and purpose.
This is Part 2 of this series.
Listen to Part 1
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