Latest / The Science of Happiness
Happiness Break: 36 Questions to Feel Connected, with Dacher Keltner
Having close bonds with others is one of the most important things to our happiness. Host Dacher Keltner walks you through a practice you can do with someone else to create new bonds or strengthen old ones. Plus, hear some of his answers to these questions alongside his wife, Molly.
Link to episode transcript: https://tinyurl.com/5fchedsa
How to Do the 36 Questions for Increasing Closeness Practice:
Take a few deep breaths, and notice how you feel.
Identify someone with whom you’d like to become closer. Find a time where you both have about 45 minutes
Take 15 minutes answering the questions…
The skinny
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