skinny.

Latest / Meditation for Anxiety

Meditation: The Sacred Beach

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Find that space,

that perfect space

where you can just be.

And settle in.

LONG PAUSE

And now breathe.

Breathe so you body fills that space,

and you feel

safe, comfortable and happy

LONG PAUSE

Pause, and take a few minutes

to really bask in

and enjoy

the wonderful serenity

all…

The skinny

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