E67 GUEST Deborah Kesten shares seven overeating styles that have become our new normal
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Deborah Kesten, MPH, is a nutrition researcher and award-winning author with a specialty in preventing and reversing obesity and heart disease.
After twenty-five years of nutrition research, Deborah has developed an evidence-based program that combines modern nutritional science with ancient food wisdom to treat the root causes of weight gain, health and healing. It's not about counting calories and carbs or being regimented and restrictive. Rather, it's about developing a lifelong…
The skinny
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