Why we’re breathing better, living chicer and quietly letting go
This week on Suddenly Thirty, Emily and Lilli are catching up on life, from Emily’s weekend car accident to the search for chic pegs that might just make everyday laundry feel a little more elevated.
The girls dive into the therapy of unfollowing people who no longer serve you, the art of subtly influencing your algorithm, and why chic hair clips could be the ultimate everyday upgrade. They also explore the benefits of better nose breathing, whether the Oura Ring is worth the hype, and the small rituals that make daily life feel more considered.
It’s a cosy, candid episode filled with laughs…
The skinny
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