Latest / Redefining Midlife with Jo Clark
119. Heart Health, Hormones, and Weight Gain in Midlife with Dr Sian Hebron
Midlife presents a unique set of health challenges for women. In this episode of Redefining Midlife, I’m joined by Dr Sian Hebron, a leading women’s health doctor, to unpack essential topics like menopause, cardiovascular health, osteoporosis, and weight management. Dr Hebron’s practical insights and the latest research will inspire you to take charge of your health and step confidently into this next phase of life. Hear more about:
Hormonal Shifts in Midlife. Learn how the drop in estrogen during menopause affects weight distribution, insulin resistance, and overall health.
Cardiovascular…
The skinny
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