skinny.

Latest / Ambitious Lifestyle Business podcast

8 hours, 48 minutes and 38 seconds

December 20th 2024 was the shortest day.

From here on in, it's constant, never-ending improvement.

Marginal gains every day, gaining an extra minute in the morning, and/or a minute in the evening.

No noticeable difference whatsoever from day to day.

After a week, we gain 10 minutes of daylight a day. Whoop-de-do.

After a month, we get an extra hour a day. Now we're talking! We start to notice the difference - eventually waking up in daylight, or driving home in daylight (for me, one of the first signs is leaving a football match in the daylight around late February.)

After six months of…

The skinny

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