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Latest / The Snooze Button: Baby & Toddler Sleep, Simplified

The Spookiest Sleep Transition: 2 to 1 Nap!

Few things confuse and terrify parents of newly minted one year olds more than transitioning from 2 naps to 1 nap. So today, I'm going to walk you through it, start to finish: when to transition (and when not to), how to do it, common pitfalls, and managing schedules when your baby's school requires you to make the change before your baby is fully ready.

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