skinny.

Latest / Meditation for Women

Painting Chakras

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Breathe…

And take a moment to tune into your body.

Becoming aware of its pulse, its life tempo.

As you feel that pulse,

allow yourself to blend with it,

Letting it melt into your cells

with energy flowing.

LONG PAUSE

Now gently shift your focus

to your breath,

Breath that sweeps…

The skinny

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