Breather: Diet Tips For Natural Testosterone Optimization
This breather show is all about natural testosterone optimization.
This is such an important topic of interest for aging men, but also for young men too since the most recent research on this topic has been pretty disturbing—the average testosterone level for men aged 15–39 (the peak hormonal years) has been dropping by 1% per year since the 1980s! This is alarming because testosterone levels indicate a lot—your general state of metabolic health, physical fitness, performance and recovery potential, and your ability to concentrate and pursue peak performance tasks of all kinds, not just…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.