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The Hidden Cost of Staying the Same
We all know the feeling of holding back from something we know we need. Whether it's a relationship that no longer serves us, a dream we keep deferring, or a version of ourselves we can't quite step into, resistance is something every one of us has encountered. So why do we feel so stagnant or apprehensive in these moments and how we can successfully move through them?
In today's solo episode, I explore the terrain of resistance: what holds us back, what calls us forward, and what it truly costs us to stay where we are. Drawing on my own journey, from growing up in a three-bedroom home with…
The skinny
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