80. Cold Weather Running: How to Stay Motivated When Temps Drop
If you live anywhere near us, it is starting to get really cold really fast. I am not talking 40-50 degrees. I am talking single digits and negative wind chills here in Minnesota. We get it pretty bad for 4 months out of the year most days don’t get above 20 degrees in the morning if we are lucky. Most days can be single digits or below zero when we get up to run in the early morning. It can be tough to find the motivation to stay running in the cold. We are going to chat about what we do to stay motivated to run outside during these cold months! What is the coldest temp you have ever ran in?…
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