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Breaking the Chain: Overcoming Generational Family Trauma
In this episode of The BTB Project Kollman Gearhart shares his personal journey of overcoming generational family trauma, including addiction, abuse, and emotional struggles. He offers practical steps to break these cycles and build a legacy of healing and resilience.
keywords
family trauma, generational healing, mental health, personal growth, trauma recovery, legacy, self-development
key topics
Generational family trauma and its impact
Personal story of overcoming addiction and abuse
Practical steps to break family trauma cycles
The importance of self-awareness and accountability
Building a…
The skinny
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