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Locals Talk with Sarah Maresca - Long Island's Gym Built for Women

In this episode, we go in depth about how to balance personal life while staying active, the community Sarah’s built her gym, Find Your Balanced Life and breaking down some common fitness misconceptions.

Sarah offers in person and online training for the girls with all types of fitness experience. She tailors everything to you and your goals!

Instagram: @findyourbalancedlife_Tiktok: @findyourbalancedlifehttps://www.findyourbalancedlife.com/

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