Latest / From the Heart with Rachel Brathen
An Unlearning: Limiting Beliefs, Generational Trauma, and Everything That Holds You Back
So many of us live our lives burnt out. We work, we provide for our families, and we spend the rest of the time managing our never ending to-do lists. Or is that just an old story we tell ourselves? If this sounds like you, today’s episode ponders a very big question: is it possible to change who we are at our core?
Rachel has always been someone who puts work first, who never stops moving, and who always has a million projects on the go. She reflects on why this might be the case: is this all she witnessed and experienced as a child? If life had turned out differently, would she have been…
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