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Latest / Eat More Carbs | A Period Recovery Podcast

118. How to Get Your Period Back Without Calorie Counting

Working on period recovery? Wondering if you need to count calories? This episode is for you! Today we are talking about how to get your cycle back without constantly counting calories. If you are currently in your period recovery journey and counting your calories, don’t miss this episode!

The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.

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