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Latest / NSDR - Non-Sleep Deep Rest

WITH MUSIC - The Current of Calm: A Blissful Yoga Nidra to Recharge Your Energy

Feeling depleted? It's time to plug into the current of calm.

This blissful Yoga Nidra is designed to be a powerful energy recharge. It guides you to tap into a universal current of calm and allow it to flow through you, washing away fatigue and replenishing your vital energy stores.

Leave this session feeling energized, vibrant, and fully recharged.

And start your morning with Optimal Living Daily!

Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠

Spotify…

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