Latest / Conversations with Amoda Maa - Exploring Awareness Through Dialogue and Living Inquiry / Episode 71: The Quietness of Awakening: Amoda Maa on Suffering, Surrender & Freedom
Transcript
- 0:00Okay, greetings everyone and welcome back to another Conversations with Amoda Maa.
- 0:01We are freshly back from a retreat in Belgium, the first in Europe, actually that we've
- 0:02ever done.
- 0:03And what a joy it was to meet everybody and to be in Europe and now a delight to be back.
- 0:04So here we are again with another Conversations with Amoda Maa
- 0:05today we're going to be exploring something that is tentatively called
- 0:06the Quietness at the Center. It's an article that Amoda wrote for her
- 0:07substack page, substack site, just this Tuesday. So it's fresh from the press and
- 0:08Amoda is going to read the article and then we're going to use that as a
- 0:09springboard to explore and hopefully unpack a little bit more some of the nuances therein.
- 0:10So welcome, Amoda, and over to you in your own sweet time. Okay, thank you.
- 0:11Let's start with a quote from Krishna Murti, "To sit with yourself without resistance,
- 0:12without escape is the beginning of revolution.
- 0:13There is a quietness at the centre of our being that is untouched by the movement of life.
- 0:14It is not separate from life nor is it a place we have to retreat to in order to escape the world.
- 0:15It is the still centre within movement, the silence within sound, and the unmoving presence
- 0:16within all that changes. Most of us live at the surface of experience, caught in the story of my
- 0:17life, in the ceaseless commentary of thought, in the fluctuations of emotion, and in the ways we
- 0:18measure ourselves according to whether we feel loved or unloved, successful or unsuccessful,
- 0:19peaceful or disturbed. This movement is so familiar that we mistake it for who we are.
- 0:20Yet beneath all of it, there is a quiet radiance that has always been here. The cultivation
- 0:21of quietness is one of the most profound journeys into the silence of being. By cultivation
- 0:22I do not mean that quietness is something we manufacture or impose upon ourselves.
- 0:23I do not mean that we must force the mind to stop, suppress our feelings or withdraw from the demands of life.
- 0:24True quietness is not created through control.
- 0:25It reveals itself when our resistance to what is begins to soften.
- 0:26Resistance is subtle. It appears as judgement, rejection, avoidance, complaint and the need
- 0:27for the moment to be different from the way it is. It appears as the attempt to hold on
- 0:28to what feels pleasant and push away what feels painful and as the endless inner movement
- 0:29of trying to secure ourselves against uncertainty.
- 0:30This resistance is one of the primary ways the sense of a separate self is maintained.
- 0:31The self positions itself against life and says, this should not be happening.
- 0:32Or I need something else to happen before I can be at peace.
- 0:33In doing so, it creates an inner division between what is here
- 0:34and what it believes should be here. Quietness begins when this division is no longer fed.
- 0:35As the movement of resistance softens, attention naturally relaxes inwards. We begin to notice
- 0:36the simple presence of the body, the rhythm of the breath, the sounds around us, and the sensations
- 0:37and feelings that arise and pass. There is no need to make anything special happen,
- 0:38because everything is already appearing effortlessly within awareness, and awareness itself is simply here.
- 0:39At first, this quietness may seem like an absence. It may feel like a pause in the usual noise of thought,
- 0:40or a temporary relief from emotional turbulence. But when we rest more deeply,
- 0:41we begin to discover that quietness is not empty, dull or lifeless. It is gently alive.
- 0:42There is a subtle warmth within it, a quiet fullness, an inner radiance that cannot be located in any
- 0:43particular place. It is not a light that shines visibly, nor is it a dramatic spiritual experience.
- 0:44It is the gentle luminosity of presence itself.
- 0:45This is why the distinction between awareness, presence and love begins to dissolve as we
- 0:46deepen into the silence of being. Awareness is not cold observation and presence is not detached,
- 0:47neutrality. The stillness at the centre of experience is quietly vibrant and its very
- 0:48nature is intimacy. It receives everything without judgement and without rejection.
- 0:49Joy and sorrow, silence and noise, peace and turbulence all arise within the same field of
- 0:50awareness. Nothing is outside the light of being and nothing needs to be excluded from the sacred.
- 0:51We often imagine that the light is found only in rare moments of stillness, beauty or transcendence.
- 0:52We believe we are closest to truth when the mind is silent, the heart is peaceful,
- 0:53and life is moving according to our wishes. But the deeper invitation,
- 0:54rather the deeper realization, is that the same presence is here in the ordinary,
- 0:55the uncomfortable and the unresolved. Every experience can become a doorway to the light
- 0:56when it is met without resistance.
- 0:57This does not mean passivity, it does not mean tolerating harm, abandoning discernment,
- 0:58or refusing to act when action is needed. It means that our response no longer has to arise
- 0:59from the contracted centre of fear, defence and opposition. Actions can arise from a deeper ground,
- 1:00from the quietness that sees clearly without being consumed by reaction.
- 1:01The quietness at the centre becomes an inner sanctuary, but it is not a hiding place. It is not
- 1:02somewhere we go to to avoid the world or protect ourselves from the minds of others. It is a place
- 1:03of refuge in the deeper sense, a place where we remember what is true before thought names,
- 1:04judges and divides. Over time, the sanctuary becomes the ground we live from.
- 1:05We carry its stillness into conversation, relationship, work, uncertainty and the turbulence of the world.
- 1:06The noise may continue, thought may continue, emotion may continue and life may move in waves,
- 1:07in ways we cannot control. Yet something within us no longer moves away. We begin to discover the
- 1:08centreless centre which has no fixed location and does not belong to the personal self.
- 1:09It is the field of being itself within which the person, the body and the whole world appear.
- 1:10Out of quietness comes relaxation, and out of relaxation comes quietness. In this mutual
- 1:11softening, healing takes place. It may not be the healing that restores life to our preferred image,
- 1:12but a deeper healing in which the fundamental conflict with life begins to end. Life is no longer
- 1:13experienced as something outside of us that must be resisted, managed, or overcome. It is
- 1:14recognised as the unfolding expression of the same living presence that we are.
- 1:15The undercurrent of goodness or godness is already here. It is not dependent on circumstance,
- 1:16thought or feeling, and it does not come and go with the changing tides of experience.
- 1:17It is the quiet aliveness at the heart of everything, and in recognising this, we discover the source
- 1:18of true peace.
- 1:19Beautiful.
- 1:20We could end there really, couldn't we?
- 1:21Yeah, we could.
- 1:22Let me... Well, we can explore it a little bit with maybe some of its nuances.
- 1:23So you say this quietness is untouched by the movement of life. How can it be untouched
- 1:24and yet not separate from life.
- 1:25It's untouched in the sense of
- 1:26it is not its quality, its essential nature
- 1:27is not altered by the movement of life.
- 1:28It's as if the movement of life takes place within the same field. There's only one field,
- 1:29we can call it quietness, we can call it beingness. The movement takes place within that field,
- 1:30within that space. But does not leave a trace. In other words, the field itself
- 1:31is not changed by anything that moves through it.
- 1:32It's not separate from the movement of life.
- 1:33It's not separate from the movement of life in the sense that it's not standing apart from it.
- 1:34It's the movement of life takes place and arises within it.
- 1:35The source of the movement of life is it.
- 1:36It is not the right word to use because it implies that it's a thing, an object,
- 1:37it's got a shape and a boundary.
- 1:38So we're using these words as a concession to language and expression to point to something.
- 1:39But there cannot be anything outside of this,
- 1:40everything that appears, everything that is known,
- 1:41everything that is experienced,
- 1:42what we call life, my life,
- 1:43is not independent of the consciousness that perceives it,
- 1:44or within which it takes place.
- 1:45It cannot be outside of it.
- 1:46There isn't consciousness or beingness or awareness.
- 1:47and then life and so on over there.
- 1:48So it's taking place within it.
- 1:49It is the source of all things.
- 1:50The formless, the formless space,
- 1:51the undefined, the unbounded
- 1:52is the source of all appearances.
- 1:53Just as the river is the source of all ripples
- 1:54and patterns that take place
- 1:55that we call the flow of the river, that's life, the flow of life, the movement of life.
- 1:56But the river isn't separate from that.
- 1:57And yet the essential nature of river is not altered by the ever-changing ripples and patterns
- 1:58that emerge within that river.
- 1:59I think because the mind is so habituated to separating everything up, I just got a flash
- 2:00of what it's like to try and understand what you're saying from a mental point of view
- 2:01in a way.
- 2:02And it sort of goes, it kind of goes, I don't can't understand that, it's almost like you
- 2:03has to be accepting that. It can't be understood by the mind. We can refer to it in a sort of logical
- 2:04way by using the metaphor of the river and there it becomes a little more understandable,
- 2:05but it can only be known deep in through direct experience.
- 2:06That's what becomes known in when the self, the separate self, falls away or comes undone.
- 2:07What we call awakening or freedom or enlightenment. And then these truths, if you like, or these,
- 2:08Yeah, eternal truths, universal truths are known. It has nothing to do with the mind.
- 2:09Yeah, that's right. So because we talk, I know you talk about the limitations and the
- 2:10concession of language is slightly off the point, but the knowing that we're talking about,
- 2:11which is not a mental knowing, is that's, you know, you talked about sort of within oneself or
- 2:12something. Isn't that like a wordless, wordless, descriptive,
- 2:13less, knowing deep within one's being that when it comes to
- 2:14the describing, it's already, it's already lost in many ways,
- 2:15which is why you use metaphor.
- 2:16Yes, that's right. Absolutely. Which is why just to bring a
- 2:17personal aspect of it. After awakening, I couldn't speak of it. And yet much was known on that level.
- 2:18And there was nothing that could describe it. And yet it was lived. It was the truth of it was
- 2:19lived, the seeing of it, the lens, which there was no more lens to see through. But the
- 2:20the expression of it and the
- 2:21languaging of it, which has formed itself over years,
- 2:22did take years to form.
- 2:23I think that, you know, for some people,
- 2:24I mean, we are slightly off the point, but that's okay.
- 2:25We're going down a little trajectory.
- 2:26You know, for some people who have very much a spiritual background,
- 2:27whether it's non-duality or some other, you know, maybe Buddhism or something,
- 2:28they will have a lot of language that can be easily used to describe what is known through direct
- 2:29experience. In my case, I didn't have that language. I'd kind of had some but I kind of threw it all
- 2:30away into not knowing. And so it took a very long time to be able to speak to it either through
- 2:31metaphors or through the concession of language or the attempt to describe something that is
- 2:32actually worthless. I like that. I like that. I like that. Okay, that's beautiful. Thank you.
- 2:33And so let's kind of go back a little bit to the movement of life and the quietness and stillness
- 2:34of quietness within. So can there still be this genuine quietness while, for instance,
- 2:35I don't know, sorrow or agitation or fear, the more dense human emotions or feelings?
- 2:36Let's just talk about feelings, never mind emotions, because the waves, the river keeps going.
- 2:37and the river keeps going presumably even after awakening the river still keeps going.
- 2:38So that's a question because I know that's a question that people have that arises for
- 2:39them is, you know, what happens when the dense feelings come up?
- 2:40Is there a still a quietness or?
- 2:41Again, this can only be known once one has truly realized the quietness of being, or the
- 2:42essential nature of that within which all movement and experience takes place, then the
- 2:43question won't arise anymore.
- 2:44and it'd be a genuine quiet as of being even amidst turbulence
- 2:45from that position or perspective or realization.
- 2:46Yes, of course, that's all there is.
- 2:47That's all there is.
- 2:48A quietness of being simply, not simply, but
- 2:49trying to make it simple
- 2:50is where there is no narrative running, wrapping itself
- 2:51around the turbulence, around the agitation,
- 2:52saying this shouldn't be happening.
- 2:53There's no argument.
- 2:54So agitation can happen, and turbulence can happen.
- 2:55What is that?
- 2:56What is agitation or turbulence?
- 2:57Most people will somehow confuse it
- 2:58or entangle it with mental agitation,
- 2:59where that's the narrative, that's the argument,
- 3:00that's the resistance to what is, that shouldn't be happening,
- 3:01it shouldn't be happening to me,
- 3:02it's a constant self-referencing,
- 3:03yes, that is a certain level of agitation for sure,
- 3:04and turbulence, but there's an energetic turbulence
- 3:05that can take place when we come across a very sudden
- 3:06circumstance in our lives, a shock, a loss, a tragedy,
- 3:07an accident, I don't know, whatever, minor or major,
- 3:08And then there can be agitation or turbulence in the field,
- 3:09in the movement of life, which is simply energy that's moving,
- 3:10whether it's moving on the level of the sensation in the body,
- 3:11on the level of the nervous system and its reactivity or response,
- 3:12or heightened alertness.
- 3:13But there isn't the overlay of the narrative,
- 3:14the self-referencing that this shouldn't be happening to me or this shouldn't be happening
- 3:15or whatever other narrative tends to wrap itself around the energetic experience. So
- 3:16energy is simply matters energy. That is the paradox, the seeming paradox of where
- 3:17the stillness, the silence of being, the quietness of being, are undisturbed by disturbance.
- 3:18So you've answered the question for. Oh, have I? It's true peace, the end of disturbance
- 3:19or the discovery of that which disturbance never touches. Well, let's just open that
- 3:20up then. True peace does not mean that nothing's happening. You know, that there isn't any
- 3:21movement that there isn't any, you know, the river isn't flowing anymore. True peace isn't
- 3:22a static state. Again, on the journey to awakening, let's say there is still this idea
- 3:23that true peace will be found, will be known, will be discovered. When there is
- 3:24nothing when there's a vacancy, when there's an absolute emptiness, when there's no thought,
- 3:25when there's no feeling, when there's no emotion, when there's no sensation. This is
- 3:26sort of an unexamined belief because that's impossible. It's impossible. It's not a vacuous
- 3:27state, it's not a, it's the realization of the sky that's always here, even though the
- 3:28weather continues, you can't stop the weather. But the sun is always here, the sun is never,
- 3:29it never disappears, it's only obscured by the weather system. So, and even then, you
- 3:30know, the weather system is known because the sun illuminates it, that's why it's known.
- 3:31So it's a much deeper realisation than any image of peace that is desired.
- 3:32It's impossible that there is no such thing as an absolute vacancy.
- 3:33You have managed to answer questions on the free.
- 3:34You describe stillness, which is the same as what you're describing, as gently alive
- 3:35rather than empty or inert. May I ask you a question? You can ask many questions. I do.
- 3:36When you're speaking of these, the radiance, let's call this the radiance. As you are speaking,
- 3:37I've got a million ways of describing the same thing, a million words describing the same thing
- 3:38that we could call quietness. But quietness is not entirely accurate when the mind really
- 3:39grabs a hold of it because you talk about peace and you do talk about the radiance
- 3:40at the centre, the radiance of being. And as you're speaking in such an eloquent way,
- 3:41it strikes me that I don't wish to go to speak of your name really, but there is something
- 3:42that you bring to the conversation, not just this conversation, but I think the spiritual conversation,
- 3:43which does speak of the quiet radiance of joy.
- 3:44And I'm curious about that. And I think other people are quite curious about that in a way because
- 3:45and I know we're sort of veering and we're not really veering off of of subjects, but this is
- 3:46This is a thing that you have that is your thing and I wonder that hasn't ever really
- 3:47been cultivated.
- 3:48It's something probably I would imagine because there's nothing false about it.
- 3:49You haven't created yourself as a person of radiant joy.
- 3:50It's absurd.
- 3:51by over the course of a troubled and difficult life, that which must have been there all during
- 3:52that difficult, well, the difficult and troubled life was the jewel, the jewel of this radiant
- 3:53quietness of joy, kind of waiting and not waiting to shine. And so then there's an experience that
- 3:54changed everything for you many, many years ago. And since then there's been this capacity
- 3:55or, you know, giving voice to that, which seems to be in everybody. I'm not just talking
- 3:56about awareness as a, that's why you're speaking of it, awareness just as a cold, inert, detached
- 3:57thing, but actually a some awareness that all of us that makes it through the human experience
- 3:58and is perceived in a way which is quite unusual as the quiet radiance of joy, which in our
- 3:59crazy cynical world, which probably the world has always been, is a rather unusual quality.
- 4:00Can you speak to that?
- 4:01I'm not just flattering you because of, because I'm married to you. I'm actually really curious
- 4:02because it does, you know, I'm seeing it from another person's experience, not my experience of you.
- 4:03The quiet radiance of joy is not personal.
- 4:04It's the very nature, the very essence, the very fragrance of the realization of the quietness of being.
- 4:05Why does Buddha smile? Why does Buddha smile? Why do we say enlightenment?
- 4:06It's not because the light bulbs gone on. Aha! I got it. It's not.
- 4:07I'm just going to wrap down.
- 4:08I've got a comic book version.
- 4:09You've just reminded me that I spent really quite a few years with that famous picture of
- 4:10of Ramana sitting on my desk, the picture of his face,
- 4:11and all I ever saw was the quiet radiance of joy
- 4:12without cause emanating from these vast eyes.
- 4:13- That's right.
- 4:14It's really the fragrance of love.
- 4:15And so it's not personal.
- 4:16It's the universal essence of being.
- 4:17and the realization of that, the realization of our Buddha nature, of our being nature.
- 4:18So it's not cultivated, I'm not quite sure what the question was you asked me to speak to it, but
- 4:19it's not, it can't be cultivated because it's not of the personality, it comes through the personality.
- 4:20So troubled or untroubled, a difficult past, a challenging past, a painful past or not,
- 4:21it shines through
- 4:22unbidden, uncultivated, uncontrolled, when we are free or empty, and to use that word, of
- 4:23the self that is at the centre of who we think we are, the me identity. When that comes undone,
- 4:24then that innate essence of being, like the essence of water,
- 4:25is free if you're like to shine through. We use these words like shine or radiance or light
- 4:26because it is, it's picked up as a fragrance by the environment, by others, by those that seal.
- 4:27Yeah, as a light, it's not a great big light bulb or a halo, but it is a lightness of being
- 4:28that does come through. So, and it's causeless, it arises from that essential nature, but it's
- 4:29It's causeless in the sense that it's not dependent on any circumstance and it's not
- 4:30dependent on any personality quality.
- 4:31If you don't mind, I'll ask one more question before I try and get back to something of
- 4:32what we were speaking of, which is all this anyway.
- 4:33know, which is that do you think that any of the depth or the fragrance that comes through
- 4:34you or the real life, not the realization, but the way you express it, or something about
- 4:35it has anything to do with the suffering that you experienced in your life beforehand?
- 4:36You remind me of one of the Christian mystics, strangely, but the Christian mystics largely
- 4:37and their deepest realizations were born of certain suffering, maybe because of the times
- 4:38or the persecution or the trouble, but there's always trouble.
- 4:39Life is trouble.
- 4:40Does that resonate with you?
- 4:41Yes, I would say that not for everyone.
- 4:42It's not a formula or an equation, but for many, perhaps because of the times we live
- 4:43in the karmic cycles that we are in, yeah.
- 4:44Suffering of some kind must or often does not must, but often does come to a crescendo,
- 4:45a peak in order for something to almost shift its allegiance to either question the nature
- 4:46of suffering, not from a personal point of view, what was wrong with me, what was wrong
- 4:47with my life, not from the victim identity or the me identity, but more from what is the nature of
- 4:48suffering? What is the cause of suffering? Which is always the same mechanism irrespective of what
- 4:49the seeming circumstance of suffering is. When we can really ask that question, that's one way in,
- 4:50which is deep inquiry, a deep looking within those internal activities that create suffering.
- 4:51That's a shift in allegiance because we're asking a different question to,
- 4:52oh what's wrong with me and my life and why do I suffer, why do bad things happen to me or
- 4:53bad things happen in the world and what can I do about it? That's a different kind of question.
- 4:54So we're looking not to the periphery or the actual conditions but to the actual activity within
- 4:55that actually creates a sense of suffering.
- 4:56So that's one way in.
- 4:57Another way in, and usually they go together,
- 4:58is that at the peak of suffering,
- 4:59whether it's the Christian mistakes
- 5:00or myself or somebody else,
- 5:01we have in some ways, a bifurcation point
- 5:02where we have a seeming choice,
- 5:03one is to become diminished
- 5:04or very contracted within that suffering
- 5:05and the other one is to simply surrender.
- 5:06Which means the same thing as the question that was asked,
- 5:07what is the nature of suffering, what is the activity?
- 5:08It's where the activity that perpetuates
- 5:09the victim identity
- 5:10and the contract itself comes to an end.
- 5:11So both of those sort of come together.
- 5:12One is actually an inquiry,
- 5:13the other one is an energetic shift.
- 5:14So for many, it needs to come to that point
- 5:15in order for something to shift,
- 5:16in order for the matrix of knee self
- 5:17to begin to crack open or loosen or fall open.
- 5:18up until that point, we as human beings tend to just go along in our default unconscious
- 5:19position paradigm of this shouldn't be happening. I don't want this to happen or I like this
- 5:20or I don't like that or I want this or I don't want that and this constant craving and aversion
- 5:21and it's not examined. At some point something has to be examined, not intellectually, but
- 5:22by really looking within and sensing within.
- 5:23And so it's when that comes to a peak,
- 5:24then we have that possibility, it's the catalyst.
- 5:25So yes, I would say that was the case.
- 5:26Otherwise we just go along with life,
- 5:27trying to accumulate.
- 5:28- Yeah, I suppose you would.
- 5:29- Yeah, I suppose.
- 5:30- Relationships and love, and if we're okay with that,
- 5:31that's okay, there's nothing wrong with that.
- 5:32But at some point, it's not the whole picture.
- 5:33I think this is the... I think this is the...
- 5:34I can't totally reach that.
- 5:35He reached that within his own experience.
- 5:36It's that, you know, something intolerable.
- 5:37Something was at Crescendo Point.
- 5:38Something was...
- 5:39You know, the build up in a way to a certain necessity.
- 5:40Necessity, it was of necessity to him.
- 5:41And I think it was of necessity to you,
- 5:42maybe with a different language,
- 5:43different set of circumstances
- 5:44that they brought that on.
- 5:45Well, yes, absolutely, because it, you know, there were many conditions in my life and
- 5:46circumstances that you would say were traumatic or difficult or dark or whatever.
- 5:47But then the suffering continued after that.
- 5:48That was the, that was the crescendo.
- 5:49It was like, well, nothing bad's happening actually.
- 5:50It's quite good on some level.
- 5:51I was pretty peaceful and happy and you know, it was, you know,
- 5:52and I'd surrendered to what is and it was all flowing in some ways.
- 5:53And I wasn't looking for anything or striving for anything.
- 5:54It was quite a peaceful flow of my life.
- 5:55And suffering was still there.
- 5:56So that was the, you know, it's sort of the suffering detached itself,
- 5:57if you like unhooked itself from circumstance.
- 5:58And that allowed me to see or question.
- 5:59- I see, right.
- 6:00- What is suffering?
- 6:01Why is there still psychological suffering
- 6:02when it's unhooked itself?
- 6:03It's not actually arising from a circumstance that's happened.
- 6:04- So does that mean,
- 6:05I've got to pursue this a little bit, ladies and gentlemen.
- 6:06So that means it unhooked from the story of your life,
- 6:07from being associated with experience.
- 6:08So that was the first unhooking.
- 6:09And that first unhooking allowed you then
- 6:10through grace or whatever,
- 6:11to ask a deeper, different question,
- 6:12which is what is the nature of suffering itself?
- 6:13Not just what is the nature of my suffering
- 6:14with the history, et cetera, et cetera,
- 6:15but to ask without it being an intellectual question,
- 6:16but it being a visceral soul-searching,
- 6:17deep dive question at the very core of existence itself.
- 6:18What is the nature of suffering?
- 6:19- That's right.
- 6:20And not relying on any theory, on any model,
- 6:21or any spiritual teaching of which I had many
- 6:22else, psychologists as well.
- 6:23So it had hundreds of books on everything.
- 6:24Nothing esoteric, nothing metaphysical.
- 6:25It was like without knowledge,
- 6:26without any prop, without anything to take me
- 6:27to the other shore, nothing without knowing on that level.
- 6:28Asking the question, it was a deep inquiry
- 6:29and really just being totally open
- 6:30to either not knowing or something to be known,
- 6:31but not grasping for anything.
- 6:32I could have stayed in that question forever
- 6:33if you like that, the willingness.
- 6:34- Yeah, yeah, no, I get that.
- 6:35But with all your knowledge,
- 6:36this is micro kind of looking at what was happening for you.
- 6:37At that time when that question,
- 6:38what is the nature of suffering,
- 6:39you had enough experience, you're a smart person,
- 6:40you know, with a lot of history of reading books,
- 6:41you could have gone to mind.
- 6:42You could have gone to knowledge
- 6:43because there are a thousand books
- 6:44that might give you an insight into that,
- 6:45but you didn't.
- 6:46Why not?
- 6:47for something else was calling you. You didn't. You didn't go to mind.
- 6:48Truth was calling truth in the sense of discovering what is true without
- 6:49knowledge, true direct experience. That's one way of saying it. Another
- 6:50thing was that I wasn't experienced meditator, not in any particular
- 6:51technique. I wasn't following then or this or that or the other. I was simply sitting. I mean,
- 6:52I had done a million and one different meditation techniques, but those I'd also kind of let go of
- 6:53as such. But I could sit in silence for a long time, and I did in various ways. And so I think
- 6:54that that allowed a clearer seeing of the internal movement of mind that actually creates suffering.
- 6:55And I do remember a very, very specific time where
- 6:56after the meditation there was this very subtle and very familiar
- 6:57sense of lightness and yeah, lightness and then that wouldn't last and then there'd be this slight
- 6:58so slight slight movement towards a little bit of melancholy is the only way I could describe it
- 6:59and it was so subtle, imperceptible, but I'd become very sensitive and because I was living alone and
- 7:00actually didn't have any external distractions, I was in solitude pretty much other than living
- 7:01in a city and doing what one has to do to live in a city, but I wasn't, you know, working or social
- 7:02So I had a lot of solitary time.
- 7:03So I was very sensitive to these internal movements and whether it was the years of meditation practice or energy work that I experienced expansion or whatever I became very sensitive to that.
- 7:04And I think that allowed me together with the question.
- 7:05They weren't simultaneous, but around the same sort of time period, allowed me to see
- 7:06the nature of suffering, the movement away from and towards a particular internal state
- 7:07and how that created a victim identity, a victim identity in the sense that I was a victim
- 7:08of my internal state. Not a victim of life or somebody abusing me and that, yeah, a very
- 7:09subtle victim that I would say is universal with victims of the thought and feeling state
- 7:10because we identify with thought and feeling and states experiences. And I just saw that
- 7:11so clearly. And allow. Yeah, go ahead. Yeah, in the seeing of that, which you've described, so,
- 7:12so eloquently, in the seeing of that, you, you, you,
- 7:13kind of somehow not decided is not the right word to not move.
- 7:14Well, it wasn't immediate. It wasn't immediate. So I mean, it didn't happen just from that
- 7:15seeing. I saw that and that perhaps allowed a certain cause or stillness to take place,
- 7:16a certain stop within the self that was craving an aversion or moving.
- 7:17So that facilitated it, but it's only when, I don't really want to describe it again here,
- 7:18but it's only when at some point later, I don't know, a few weeks later, a few days later,
- 7:19a few months later, I don't remember, it all happened within a period of several months, I think.
- 7:20It's only when a very particular state visited me, again, not dependent on anything
- 7:21happened, I was just sitting there, but a particular state of inner desolation, oh yeah,
- 7:22yeah, appeared, but those two things came together. What is the nature of suffering?
- 7:23And being the victim of a state, and that allowed an absolute stop.
- 7:24and in that absolute stop, the self died into no thing and re-emerged as everything.
- 7:25That was the actual fundamental shift.
- 7:26Okay, that was a very beautiful diversion into, and it's not separate from, but was very much the
- 7:27the ground, really the groundless ground of why we are talking about quietness, about
- 7:28this depth within, about this radiance within, because even though it was latent, as we say,
- 7:29this is latent in a human being, right? It's not special to you in that sense, or any of
- 7:30these awakened masters or anything, it's there within everyone.
- 7:31But there's something about that movement for you,
- 7:32that experience for you that allowed this to then be known really.
- 7:33Yes, I think it can't really be known until there is some kind of stop within.
- 7:34Yes, yes, I agree with that.
- 7:35shape or form it takes place. That's why we can speak to it or I can speak to it or write
- 7:36about it or write to it or from it rather. So it's not something that can be taught or
- 7:37can be, again, it's not a formula, it's not a method as such. But in speaking from it,
- 7:38can speak to that which is true in others, to that which is latent in others, to the light that is
- 7:39already awake in others but not realized. So in that sense it has value and there can also be
- 7:40glimpses or support on the way if you if we want to say that because we can turn attention
- 7:41towards this realization or to the willingness to come home to this realization by speaking from it,
- 7:42by by being inspired and it's not really being inspired but by remembering something.
- 7:43That's why people go to satsang or follow teachers, spiritual teachers or listen to awakened ones because it does speak to something that's already awake,
- 7:44but hasn't really been realized. So it's like creating a bridge.
- 7:45Yeah, sure. What I like about the way you speak about it is that it does come back to what we're talking about.
- 7:46there is a quietness that you bring to the conversation. I've seen comments on YouTube and people who
- 7:47are drawn to this quietness, a kind of softness that has no weakness to it. You're far from weak,
- 7:48it's not a weakness actually, there's a kind of clarity to you, a sort of truth to you,
- 7:49But all the time there's this kind of quietness that I think is very refreshing.
- 7:50Yeah, I think it's, you know, it's not flag waving. It's not saying, "Oh, here, look,
- 7:51I got it. You can do it too. Here's three steps to awakening." There's a lot of that around, right?
- 7:52You know, or this is what awakening is and this is what it's not. And, you know, all of this stuff,
- 7:53It's not like that and it's not a fireworks experience.
- 7:54I mean, awakening comes in many different ways.
- 7:55It's always the same awakening,
- 7:56but the way it sort of reveals itself
- 7:57comes through the individual,
- 7:58but it's not fireworks.
- 7:59It is awakening in itself,
- 8:00and I know many people may argue with this
- 8:01or oppose this view,
- 8:02but it's not. The fireworks comes only because the self is creating the fireworks by saying,
- 8:03"Oh, look, I got it!" or it's an amazing experience or, I don't know, whatever, or there's some
- 8:04deeply held contraction that sort of opens up very suddenly and then it feels like fireworks.
- 8:05But the nature of awakening itself beyond the fireworks is quiet. It doesn't shout about
- 8:06itself. It doesn't have, it's not embellished by anything. So I think that comes through and
- 8:07I think, you know, those that are drawn to it will be drawn to it in that way because that's the
- 8:08truth of it. I know that I don't wish to drop other people's names but I know that Adjut Shanti
- 8:09has also talked about quietness. And he has. I saw something with him kind of pointing to a
- 8:10softening, you know, kind of much more kind of gentle. In all of these words,
- 8:11very beautiful words when we embrace them and when they're coming from the deepest,
- 8:12they do have a certain fragrance. And you've taught me everything in many ways that I've
- 8:13experienced about a quietness within, and it's taken me really quite a long time to not
- 8:14feed the desire and aversion and to actually be okay and to be quiet within. And I don't
- 8:15think there's any cultivation of it that I do, but there is a conscious return to it
- 8:16for me. You know that still that's a great place of refuge is the quietness. So I think we might
- 8:17be leaving it there at this point. I think that's a beautiful conversation. I don't think it needs
- 8:18to be embellished anymore. I'm not one for embellishment. No, you're not one for embellishment.
- 8:19So, okay, well, this is beautiful, Amoda. Thank you so much. It's good to actually use that as a
- 8:20way of exploring some of the nuances, you know, very delicate way, I feel, you know, not with a
- 8:21sledgehammer, but actually to open up a little bit of what happened for you, what were the
- 8:22contributors factors is not the right, you know, but that again, that's a bit gross.
- 8:23But some of the inside things, because this experience and this that you bring is very beautiful.
- 8:24So I thank you and I hope it touched people and that's it. So let's leave it there. Thank you so
- 8:25much for everybody for listening and watching and do like, share and subscribe or something.
- 8:26If you're moved and we look forward to seeing you again. Thank you so much, Amoda. Namaste
- 8:27to you and we'll see you again on the conversations with a Amoda Maa. Namaste.
- 8:28Thank you. Namaste.
- 8:29Thank you.