Laughter is Purpose
Scotland's Women chats with Natalie Gilray, a laughter yoga coach based in the Highlands. Natalie tell's us about how she found her life's purpose as a laughter coach in the most difficult of times. How laughing saved her and how it can help you.
Wee snippet from the show.....
"So what is wonderful about Laughter Yoga is that you can learn to laugh for no reason. So we don't need to rely on comedy or humour because what's funny to me might not be funny to you. Yeah, so it is childlike, not childish. It's childlike exercises that you do to get yourselves laughing. And as I say, it usually…
The skinny
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