#185: Satya and the Limits of Cognition
In a world where we often seek certainty, clear answers, and the comfort of knowing, yoga offers a humbling reminder: truth is rarely as simple as it seems. It's in this awareness of our behavioral patterns we can take the opportunity to question our reality…
Or maybe we don't get a choice. It's easy to assume that our view of the world is objective but by returning again and again to our mats, the spaciousness we create will show us that our minds are constantly filtering, predicting, and reshaping what we see based on past experiences and ingrained patterns.
So what do we do when the…
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