Ep7: Why Becoming a New Version of Yourself Feels So Uncomfortable
Becoming a new version of yourself can feel uncomfortable... but that doesn’t mean something is wrong.
In this episode, we explore why personal growth feels uncomfortable, why identity shifts can trigger fear, and how your nervous system responds to change and the unknown. So often life asks more of us (more courage, responsibility, visibility, healing, and self-trust) and we mistake discomfort for a warning sign instead of recognizing it as growth.
We talk about fear of change, resistance to becoming someone new, and why people often hold onto old versions of themselves even when life is…
The skinny
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