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The Sex Health Secret Your Doctor Probably Never Mentioned
Do you have to pee frequently? Do you sometimes leak if you laugh too hard? What about problems with erectile dysfunction or premature ejaculation? Do you know what all of these problems and others probably have in common? In this episode of The Love Lab Podcast, Kevin Anthony speaks with Pilates Master Instructor, pelvic floor and fascia expert Jana Danielson, about what the pelvic floor is, how it works, why it is so important to all of your movement, why it is critical for your sexual health, and what you can do to easily solve 90% of all pelvic floor issues.
Kick off your journey by…
The skinny
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