131 | 8 Ways to Avoid Burnout

The Chris LoCurto Show · Jun 15, 2015 · 24m

Have you ever discovered that you're burnt out from work? From life?

Well...where is that coming from?

Is it because you've been overworked for too long? Maybe you've been overstressed for too long?

(Keep in mind this could be work stress, family stress, and relationship stress.)

In order to avoid burnout there's a few questions I want you to consider.

When was the last time you went on vacation?

How often are you telling people "NO"?

Do you need to tell some family members or friends or bosses "No"?

Do you have too much responsibility on your plate?

Do you have controlling people in your…