Latest / The Alli Worthington Show
Healing People-Pleasing and Perfectionism with Dr. Alison Cook
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You can name my attachment style, your Enneagram number, and your diagnosis over dinner without blinking. But when the house goes quiet and nobody needs anything from you, you feel strangely unreachable to yourself.
That gap between knowing the language and feeling connected is the question I want to explore: what does it take to feel secure from the inside out?
Therapist and author Dr. Alison Cook is back with me to walk through her new book, The Secure Soul, and the three parts of me that are running the whole operation…
The skinny
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