How to Create Healthy Love After a Difficult Past
What happens when you stop living on autopilot and start choosing yourself with intention?
Today, I sit down with the radiant and wise Kandi Gardiner Woods, performance psychologist, author, speaker, and mentor, for a deeply honest conversation about love, healing, mindfulness, and personal growth. Kandi shares her powerful life story, including growing up in a dysfunctional home, navigating abusive relationships, and how intentional inner work helped her break generational trauma patterns and reclaim her life.
We talk about her book The MANual Chronicles and why understanding your core…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.