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The Mental Health Crash That Changed My Life With Todd Jarratt
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💥 Episode Summary
What happens when the healing journey breaks you before it helps you?
In this raw, unfiltered episode, Todd Jarratt shares the story of his psychotic break during a silent Vipassana retreat, while living alone in a van on the road. What started as a mission for peace turned into a terrifying descent into anxiety, panic attacks, depression, and daily dissociation.
But it wasn’t the end .. it was the beginning of everything.
Todd walks us through how this breakdown became his breakthrough. He shares:
⚡️ What actually happens to the nervous system in a trauma…
The skinny
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