#12 A Day in the Life of Joe D.

Joe DeFranco's Industrial Strength Show · May 21, 2015 · 1h 14m

In this weeks episode, Joe gives a behind-the-scenes peek at what an average day currently looks like for him. From his morning routine, to his rituals and habits (both good and bad); Joe lets you become a "fly on his wall" for a 24-hour period.

He then concludes the show with some BONUS content in honor of Memorial Day weekend and the start of summer. Joe shares 3 Simple Tips that will enable all of his podcast listeners to MAINTAIN THEIR GAINZ during the summer months!