Latest / The Mental Healness Podcast / Why do narcissists want to make you feel bad?
Transcript
- 0:00What is going on, beautiful people?
- 0:02Today we're going to be talking about why narcissists want to
- 0:06make you feel so bad about yourself.
- 0:08Why do they set out to make you feel to To lower yourself esteem
- 0:12if you're new here? My name is Lee Hammock.
- 0:13I'm a clinically diagnosed narcissist.
- 0:15And welcome to another episode of The Narcissist Code.
- 0:34Boom. Welcome back.
- 0:36Welcome back. Welcome back.
- 0:37Yes, yes, yes. So why in the hell why on earth?
- 0:41Why on earth do narcissists want to make you feel bad about
- 0:47yourself? Is it?
- 0:48Is it on purpose? Like, do they do it on purpose?
- 0:50Like, is that what they set off to do from the beginning?
- 0:53Like, is that is that their goal from the beginning, to make you
- 0:56feel horrible about yourself? Is it like, you know, what can I
- 1:00do right here? What?
- 1:01You know what? What can I do to hurt this
- 1:05person? What can I do to set you back
- 1:07right here? What can I do to put you down?
- 1:10Like, why do they do it? Why?
- 1:12Why? Why?
- 1:13Why? Why?
- 1:13Why? You know so one of the main
- 1:15reasons behind this behaviour, One of the main reasons behind
- 1:19this thought process is that they feel bad about themselves.
- 1:25Let's just keep it high. They feel horrible about
- 1:28themselves. Like narcissists walk.
- 1:31A lot of narcissists walk around with extremely low self esteem,
- 1:35Self esteem, right? Extremely low self esteem, like
- 1:38the self esteem is horrible in these spaces.
- 1:41The self esteem is it's so low it's crazy, right?
- 1:46So they feel so bad about bad about themselves that they tend
- 1:50to project outwardly how they feel about themselves inwardly.
- 1:55Like if they are feeling bad about themselves internally,
- 1:59they will treat other people bad externally.
- 2:02That's the that's the process behind it right there.
- 2:05Y'all that's the thought process behind.
- 2:07It's like, I feel so bad about myself.
- 2:10I hate how I look. I hate how I feel.
- 2:13I hate how I think, like, this is hurting me so bad to the
- 2:17point where I need to like I'm hurting so bad internally that I
- 2:21need to make you feel bad. I need to bring you down a
- 2:25notch. So they do it to kind of like
- 2:28equal out like if they feel bad about themselves, right, The
- 2:32they feel bad about themselves so they won't.
- 2:34And you feel like you walking around happy go lucky they have
- 2:37to bring you down a pig. Like how dare, how dare you walk
- 2:41around with a smile on your damn face when I'm around here
- 2:44feeling terrible about myself. How dare you?
- 2:47And yes, I know how dumb it sounds when I say that.
- 2:52How dare you do this to me and say this to me?
- 2:57How dare you? That's the mindset right there.
- 3:00Y'all. That's how a lot of narcissists
- 3:02feel. That's absolutely how they feel
- 3:04right there. They feel like they feel bad,
- 3:08like themselves. So I so I need to bring you down
- 3:10a tad. I need to make you feel bad
- 3:12about yourself because it empowers me, Because if if I
- 3:17feel like you're above me in some way, I bring you down.
- 3:21Guess what? I feel better.
- 3:22Even though I haven't done anything to myself.
- 3:25Even though I haven't changed myself.
- 3:26Even though I haven't worked on my low self esteem of my deep,
- 3:29my deep into my deep Seated Insecurities.
- 3:32Even though I haven't done anything like that.
- 3:33Right. There's nothing that I've done
- 3:35to work on myself, right? I feel better about myself
- 3:38because I pulled you down. It's like I say the the more I
- 3:42pull you down, the less work I have to do on myself.
- 3:46The more that narcissist hurts you and makes you feel bad about
- 3:50yourself, the less work they have to do to feel bad about
- 3:53themselves. Because guess what?
- 3:55At least there's somebody out there that feels worse than I
- 3:57do. At least there's out there.
- 3:58Somebody out there that, that's hurting more than I'm hurting.
- 4:01Yeah, some of them. And yes, yes, I'll be realistic.
- 4:04Yes, some of it is absolutely intentional.
- 4:08Some of them are out here to set out to hurt you from the
- 4:11beginning. Yes, they do bully.
- 4:13That sucks. How did they, how did they think
- 4:14so bad? Like how can somebody hurt you
- 4:16so badly? And then it is y'all.
- 4:18It has way less to do with you than you think.
- 4:20It really is an internal battle that they're having.
- 4:23And I'm not. Look, and I'm not saying this to
- 4:26make you feel bad for them because some people will feel
- 4:29bad for some people will feel bad for the narcissist.
- 4:31When I say this right? Some people will absolutely
- 4:34start to feel bad for the narcissist in their life.
- 4:35It was like, well, leave. Why can't they just do that?
- 4:38Like y'all, It has way less to do with you than you think.
- 4:43They themselves are hurting internally, so they want to
- 4:46extend that pain. It's damn near you know how some
- 4:50people drink? Not all narcissists drink and
- 4:51have problems with alcoholism or drugs, right?
- 4:54But you know how some of them do.
- 4:55And the reason behind the reason, the reason behind why
- 4:57some of them do, it is because it becomes a form of escapism,
- 5:01right? This is a form of escapism for
- 5:04them. So it allows them to escape
- 5:07their the way that they feel about themselves for a little
- 5:09while. To hammer you, to badger you, to
- 5:12hammer you down, to make you feel bad about yourself.
- 5:15It really is y'all it really is becomes a form of escapism.
- 5:19Let me What can I do to make myself feel better about myself?
- 5:22Oh, let me try to hurt her. Oh, let me emasculate him.
- 5:27You see, you see right there. And that's why I tell people
- 5:30y'all try. I know it's easier said than
- 5:32done because I say when I tell people, try not to take it
- 5:35personally, they're like Lee high in the hell am I not going
- 5:38to take a personal attack personally?
- 5:41What sense did that make? Lee?
- 5:42You don't make any damn sense. I used to have so much respect
- 5:44for you, Lee. I lost all respect.
- 5:46It's yeah, if you view it, if you view it in the mindset that
- 5:50I'm trying to come to commit, communicate it to you as like
- 5:54it's not really a personal attack on you.
- 5:58It really is an attack on themselves because they are
- 6:02hurting. Yes, they say mean things that
- 6:05are directed towards you, they say bad things that are meant to
- 6:08pull you down, but it's it's because they are attacking
- 6:12themselves and it makes them feel better to get it out of
- 6:14them. It makes me feel better to lash
- 6:16out. Pardon the Interruption, Just
- 6:18want to let you know that I do have courses and support groups
- 6:21available as well. Courses to help you understand
- 6:23what you went through, and support groups to help you
- 6:25during or after the toxic relationship.
- 6:27Link in the description and back to the video.
- 6:29It does. So it's not really a personal
- 6:32attack on you. It really is a personal attack
- 6:35on themselves if you think about from that perspective right
- 6:37there. So that's why I say try not to
- 6:39take it personally because it's not your fault.
- 6:42How the hell, how the hell is it your fault that you are more
- 6:44attractive person than they are? How the hell is it your fault
- 6:47that you decided to go out and get more education than they do?
- 6:50How the hell is it your fault that you might have been born
- 6:52taller than they are? Or you know, you might have hit
- 6:56the genetic, the genetic lottery.
- 6:57How the hell is that your fault? You know, it's not like you were
- 7:00up there, you know, up there with God picking.
- 7:03It's not like you were up there with God picking out your your
- 7:05characteristics or whatever. Hey, God, give me God.
- 7:09Make me what you got to give me 5.
- 7:12Two. No.
- 7:13God, no. No, no, no.
- 7:15Change that 52662 or 52150. No, no, 62250.
- 7:22Thank you, God. Let me, let me go be.
- 7:24Let me go be born now. No, you're not.
- 7:28You're not a You're not having a conversation with the Lord
- 7:32picking. I know it sounds stupid.
- 7:35You're not having a conversation with the Lord picking up your
- 7:38attributes. You're not.
- 7:40You're not doing that, are you? So it's not your fault.
- 7:43And I know it's easier said than done.
- 7:45I know it doesn't make a lot of sense when I try to communicate
- 7:47it to you, but take a deep breath.
- 7:49What? What?
- 7:50Like think about this right here.
- 7:52This exercise right here is not meant to try to retrigger you.
- 7:55It's to make you think. What is the last personal
- 7:58attack? Personal Remember personal
- 8:00quotation marks. What is the last personal attack
- 8:03that they launched on you seemingly out of nowhere?
- 8:07What's the last personal attack that they launched on you from
- 8:11out of nowhere? Like, what's the last argument?
- 8:13They started to belittle you or to make you feel bad about
- 8:15yourself? What's the last argument about?
- 8:18Think about what it was about when you figure out what is,
- 8:21when you think about when you get to the point where you're
- 8:23just like, OK, this, it was about this.
- 8:26Now ask yourself, is that really about you?
- 8:30Or could that what they said about you?
- 8:33If you flip it around, could it also apply to them?
- 8:38You're so you're super, you're so insecure, your insecurity is
- 8:41going to kill our relationship. Is it because they themselves
- 8:44are insecure? You know, it's because they are
- 8:48hurting. It's because they don't like
- 8:50themselves. It's because they you think
- 8:52you're so damn smart because you got an extra.
- 8:54You you got a bachelor's degree. I only, I only have an
- 8:57associate's. Well, guess what?
- 8:59I make more money than you do with my associate's degree.
- 9:01So your degree was a waste of time.
- 9:04So could that be an attack on themselves?
- 9:08They want to make you feel bad about themselves because it
- 9:10helps them feel better about themselves.
- 9:12That's why sometimes y'all and This is why you can tell how
- 9:15Lee, how can you? Well, Lee, how do you know that
- 9:18they feel bad about themselves? First of all, I'm a narcissist.
- 9:21I've done this this I've done this behavior before, but also
- 9:25Duper's Delight. You know that little, that
- 9:28little crazy ass smirk that they get on their faces.
- 9:32That's why. How you the the little bit of
- 9:34happiness that slides across their face like the Joker.
- 9:38You know you want to know how I got this, This.
- 9:39You want to know how I got this Smirk, my mother.
- 9:44You know what I mean? They smirk when they're hurting
- 9:48you. They smirk when you were having
- 9:51a big reaction to something that they're doing or something that
- 9:54they've said. That's how you can tell they
- 9:57have this little delight and they can't control you.
- 9:59It's it's damn near uncontrollable.
- 10:01It's a micro expression. It's like it's like it slides
- 10:05across their face like this, the damn micro expression.
- 10:09So think about that right there as well.
- 10:11That's one of the things you want to think about and consider
- 10:13as well. When you're going through this,
- 10:15when you're trying to battle with this, when you're trying to
- 10:17heal and you're trying to grow, that's one thing that you can
- 10:20think about as well. So that's why I tell everybody
- 10:22in these spaces, when they are personally, when they are
- 10:25launching personal attacks about you, is it really about you or
- 10:29could that what could what they say?
- 10:31Could what they have said? Could that also apply to them in
- 10:35some way, shape or form? Think about it from that angle.
- 10:38I'm trying to help you out heal through these situations right
- 10:40here because I know personally that a lot of the stuff that
- 10:43they say to you is not about you because I have a personality,
- 10:46You know, I have the personality disorder.
- 10:49I really do, you know, I have this personality disorder.
- 10:53This is how my mind works. So this is what I'm just telling
- 10:56y'all narcissistic people really, really don't.
- 11:00They don't like themselves. So in so I need to make you feel
- 11:03bad about yourself to make me feel better about myself.
- 11:06Like even when they move, even when they leave the relationship
- 11:08there with the end with you right now their goal is to is to
- 11:11hurt you a lot of times. They want you to see them love
- 11:14bombing the new supply. They want you to do that right
- 11:15there. They want to make you feel bad
- 11:16about yourself because again they feel better about
- 11:19themselves a lot of the times. So I hope this video but you
- 11:22some clarity. I hope it help you heal.
- 11:24I hope it but you some peace. Check out my support groups, the
- 11:27mental healers, weekly Zoom meetings and whatnot.
- 11:30We have already done two meetings this week over.
- 11:32Zoom Link is in the description of every video and podcast that
- 11:35I do like describe to this channel.
- 11:37Until this is out, please thank you so much for making it to the
- 11:40end of my video. I am extremely grateful for you
- 11:42have no idea. If you haven't already, make
- 11:44sure you go ahead and subscribe to the channel, help us reach
- 11:46more people and click on the screen to watch another video or
- 11:49to browse through another playlist.
- 11:50There's also a link on the screen to check out my courses
- 11:53and my support groups to help you heal and understand what
- 11:55you've been through. Thank you so much again.
- 11:57I will see you in the next video.
- 11:58Peace.