
Three Strikes and You're Out: Navigating Toxicity
Not everyone deserves a front-row seat in your life - no matter how long you've known them or how they're related to you. In this episode of Carmen Talk, we're tackling the heavy topic of toxicity, recognizing the red flags, and learning why protecting your peace starts with keeping your cup full. Using a simple "three strikes" rule, we explore how to set healthy boundaries, let go of what isn't working, and make space for genuine joy and mutual support.
At the end of the day, every relationship is a choice. Make sure yours are giving you the best of people, not the worst.
Thank you for…
The skinny
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