Latest / The Daniel Stih Podcast
How to Stay Informed in an Always-On News Cycle
Is watching the news on TV stressing you out? You're not alone. In this episode, Daniel Stih explores how constant exposure to negative headlines can damage your health—raising stress, blood pressure, and even anxiety levels. Cutting out the news isn't the answer either.
Daniel shares a powerful solution: how to filter the noise and stay informed on your terms. Learn how to set up curated alerts, RSS feeds, and email digests that only notify you about events and topics that matter most to you—like natural disasters or local emergencies—while filtering out what you don't want in your mental…
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