Ep 117: Aus National Record | Flexible Running | GC Marathon Pop Up
Another big week behind the mics
Ky Robinson runs 12:50 in the 5000m in the Diamond League taking 5 seconds off Craig Motrams old record.
Jordan is getting ready for 10km in a couple of weeks that already feels like a marathon and Chris and Matt are back running sessions in the dark.
More info for the pop up this week
Thanks for tuning in
The skinny
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