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Episode 673: Ep 673 The risks of having low Vitamin D Levels.mp3
Did you know almost 90% of adults and children in the US are below the optimal vitamin D level of 40-60 nanograms per milliliter.
Every tissue in our bodies needs vitamin D and may be impaired if we do not get enough. In its most extreme forms, vitamin D deficiency may result in rickets in children and bone softening in adults. Milder degrees of deficiency are being studied as risk factors of a vast array of chronic diseases, such as heart disease, cancer and autoimmune diseases.
Today we will be joined by a Vitamin D Subject Matter Expert. She is also a well-known Educator, Research…
The skinny
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