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Latest / Building Lifelong Athletes

S1: The Data That Proves LDL DOESN'T Cause Heart Disease

In this episode, we explore the cholesterol counterculture and the evidence behind non-traditional lipidology. From the collapse of trust in dietary guidelines to the Lipid Energy Model, Lean Mass Hyper-Responders, and the Keto-CTA study, we examine whether sky-high LDL carries the same vascular risk in a metabolically healthy body.

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CHAPTERS:

00:00 - Intro

00:42 -…

The skinny

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