Latest / Motherhood Alliance Podcast
Digestive Enzymes Explained: How to Support Digestion Naturally w/ Jen Borley | Alo Health
We’re kicking off a brand new four-part series with Jen Borley, owner of Alo Health in Appleton, WI, by diving into one of the most overlooked pieces of gut health: digestive enzymes. 🌿 Jen explains what digestive enzymes actually do, who may benefit from them, and how supporting digestion naturally can impact energy, mood, and overall wellness.
In this episode, we discuss:
Jen's experience with Hashimoto's
Digestive enzymes vs probiotics
Benefits of taking digestive enzymes
Signs/symptoms that enzymes can help with
How to know which enzymes to take
Bonus tips for optimizing digestion
This…
The skinny
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