What If Fourteen Risk Factors Explained Nearly Half of All Dementia, and You Could Change Every One?
Most people assume dementia is genetic, but the latest research tells a different story. In this episode of The Habit Healers Podcast, I walk you through the 2024 Lancet Commission’s findings that 45% of dementia cases worldwide are linked to 14 modifiable risk factors, and what that actually means for the choices you make every day.
I’m Dr. Laurie Marbas, a board-certified lifestyle medicine physician, and I want you to hear this clearly: the window where these changes matter most is midlife, often years or decades before symptoms show up. The same habits that lower your LDL cholesterol…
The skinny
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