Health as a Leadership Strategy: Brian Parana on BizBlend
For founders and driven professionals, the hardest leadership decision often happens before the workday starts: whether to hit snooze, and what that sets in motion for the next twelve hours.
Sana talks with health coach Brian Parana about why treating health like a side project erodes leadership capacity, and why a flexible plan beats a rigid one when real life gets in the way.
About the Guest:
Brian Parana has coached men over 40 for more than 23 years, helping them lose fat, build strength, and lead with more energy. He hosts the Driven for Health podcast and runs The Call to Rise.
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