344. Stop Checking Boxes and Start Experiencing the Holidays
Are you so busy getting everything done for the holidays that you're missing the actual experience of the holidays? Sometimes the patterns we repeat this time of year are so familiar that we don't even recognize them. We procrastinate, become overwhelmed, leave things until the last minute, and rush from one activity to another.
In this episode, I'm sharing a few of my own holiday patterns, including one I love and two that I'm ready to change. I'll walk you through how procrastinating holiday tasks creates open loops in your mind, which contribute to overwhelm and franticness. I'll also…
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