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Latest / The 1000 Hours Outside Podcast

1KHO 118: Nature Feeds Our Desires Both for Rhythm and for Change | Jillian Hankins, Jillian Margaret Wellness

This is beautiful episode with Jillian Hankins from Jillian Margaret Wellness where we talk about embracing the simple riches of the season in order to slow down, enhance your life, be more present, lessen anxiety, and strengthen family life.

Jillian has always been endlessly fascinated with the richness of the seasons. We talk about how nature is amazingly both exciting and calming - all at the same time. When we embrace the simple power of nature's rhythms it can help us quiet of anxious and overthinking minds.

Jillian has created beautiful seasonal family guides and you can find those (as…

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