Increase your Self- Esteem and Confidence
Cognitive dissonance is the outcome of misalignment between our values and our actions; it decreases our self- esteem and confidence. In this episode you will learn:
1. How self- esteem and confidence impact our life
2. the importance of knowing oneself
3. two methods to increase your self- esteem and confidence
Watch the episode here: https://youtu.be/8Mf79Rw1Dyg
The skinny
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