Latest / IMPACT Effect with Jim Morris
Mindfulness, Managing Stress and Finding Peace ft. Cynthia Conigliaro
Finding peace in a constantly moving world requires intentional pauses, not just a desire to slow down.
In this episode of Impact Effect, we discuss how to manage the daily overwhelm that so many of us face. Cynthia Conigliaro joins us to share her profound personal wake-up call and how it led her to teach others the true meaning of presence and mindfulness. We explore practical ways to step back from the noise, lower your stress and find gratitude in the smallest details of life.
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The skinny
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