Not all Rainbows and Unicorns, Expanding Your Identity
What if growth doesn’t always look like confidence, clarity, and forward momentum?
Sometimes, it looks like noticing the moment you want to shut down, retreat, or fall back into an old pattern and choosing to respond just a little differently.
In this episode, Sheila shares from the messy middle of a difficult week. Rather than waiting until everything felt polished and resolved, she reflects on the patterns that surfaced, including her tendency to freeze when things feel uncomfortable or overwhelming.
This conversation expands the idea of capacity beyond time, energy, and money. It explores…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.