Why Do We Train Our Bodies but Wait for a Crisis to Train Our Minds? | Cory Chadwick

The Thought Atlas Podcast · Sep 4, 2026 · 39m

We spend enormous amounts of time training our bodies, but why do we often wait until something goes wrong before we start taking care of our minds?

In this episode of Thought Atlas, I sit down with Cory Chadwick, a founder, entrepreneur, and mental performance coach who believes we should approach mental fitness with the same consistency and intention that we bring to physical fitness.

Cory’s philosophy was shaped in part by losing his mother to mental illness and later watching his father struggle with alcohol and drug addiction. Those experiences led him to question whether simply waiting…