Latest / JOY Unfiltered: Choose Joy on Purpose
Stop Forcing It. Start Living It.
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What if the reason things feel hard… is because you’re forcing them?
In this episode of Joy Unfiltered, Rachel dives into the powerful shift that changed everything in her life: surrender.
Not giving up.
Not checking out.
But releasing control over the how… while staying committed to the what.
Backed by neuroscience and lived experience, Rachel breaks down why forcing outcomes keeps you stuck in stress, and how shifting into a regulated, open state unlocks clarity, creativity, and aligned action.
This is the work of co-creating your life… without the pressure.
Inside this…
The skinny
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